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I'm 15, Should i drink whey protein shakes?
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I'm 15, Should i drink whey protein shakes?Posted:
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So yeah, some people say it's bad for under 18s. Some people say, the same as eating a peice of chicken but in higher amounts.
Please can someone give me some advice?
I've been going gym a lot recently.
4-5 times a week, mainly muscle building work.
Thanks!
Please can someone give me some advice?
I've been going gym a lot recently.
4-5 times a week, mainly muscle building work.
Thanks!
#2. Posted:
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Ok, i talked to a pro gym guy that showed me all the work outs i have to do and he was talking about the protein shakes. And my dad said their not good because my dad is fitness madman i i agree with him. If you want protein eat proper foods not shakes its a waste of money and when my dad said that i told the bloke at the gym and he said he agrees but if you dont like the taste of protein foods the shakes offer different falvours.
I would say just eat protein foods and not the shakes.
Hope i helped
-iiZLEGEND121
I would say just eat protein foods and not the shakes.
Hope i helped
-iiZLEGEND121
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#3. Posted:
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Motto: PM me if you have any issues.
Motto: PM me if you have any issues.
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As long as you're going to harvest the protein go for it
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#4. Posted:
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it all depends on ur body type...
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#5. Posted:
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Yes it works for me I'm the same age
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#6. Posted:
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YEA, its not bad for you if your doing some sort of PE in skool !!!
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#7. Posted:
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I've been doi the exact same thin for football and I have my whey thingy, and it doesn't feel like it does anything harmful...or positive
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