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How Long Do You Work Out
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How Long Do You Work OutPosted:
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I work out 2-3 hour's a day.
#2. Posted:
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You're overtraining.
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#3. Posted:
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i work out by sleeping.
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#4. Posted:
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haha, do you even lift?
you're meant to have rest days
you're meant to have rest days
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#5. Posted:
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I walk to the kitchen every day. Only workout i need. im 5,7" and weigh 126. lol i think im doing good plus im 14.
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#6. Posted:
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1-2 hours a day, for 5 days, Rest of the week is relaxation.
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#7. Posted:
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an hour and 25 mins 5 days a week
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#8. Posted:
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You're working out too much.
By saying that you obviously know nothing about Weightlifting and Training.
I Workout different sections of my body each day. Upperbody then Lowerbody.
I have a separate day just for Abs/Cardio.
By saying that you obviously know nothing about Weightlifting and Training.
I Workout different sections of my body each day. Upperbody then Lowerbody.
I have a separate day just for Abs/Cardio.
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#9. Posted:
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I workout for 1 1/2 hours a day
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#10. Posted:
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whats the point of this post?
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