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#11. Posted:
Tattuna
  • Gold Gifter
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Joined: Dec 09, 20149Year Member
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Joined: Dec 09, 20149Year Member
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Reputation Power: 45
Honestly I use Muscle Pharm products and they work awesome. But if you can get your hands on Jack3D I'd also try that out. Me and my roommate are currently converting our living room into a gym
#12. Posted:
Zeds
  • TTG Senior
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Thanks for all the comments they have been very useful
#13. Posted:
Amps
  • V5 Launch
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Why even take protein powder? It does nothing special for you just have brown rice and chicken breast post workout. If bulking have a larger portion of brown rice, by the way if you are stupid enough to disagree with me about protein powders then you know nothing of weight training. I've not taken a protein shake in 2 years just eating proper complete foods after my workouts and I now weigh over 95KG at 6ft 1, my last shake was 2 years ago.

Save your cash.
#14. Posted:
Mersir
  • Challenger
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I weight lift 5 times a week and do cardio on weekends.

When I started
protein: IsoPure
Pre-workout: None

What I took to gain mass
Protien: Up Your Mass
Pre-workout: Switching from Mr. Hyde and Neon

What I take now
Protein: Breakfast Essentials(just has the basics)
Pre-workout: EWP and STW mixed (just released)

Try to eat clean every 3-5 hours
#15. Posted:
xExample
  • Resident Elite
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Joined: Jul 25, 201113Year Member
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I have used maxi muscle since day one!

I used burn bullets as well to lose the fat, they were good!
#16. Posted:
Nykie
  • Powerhouse
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I bench press 110kg.

Have 8% body fat, never used a protein shake in my life.
#17. Posted:
iDub
  • TTG Senior
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Joined: Dec 28, 200914Year Member
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Joined: Dec 28, 200914Year Member
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Amps wrote Why even take protein powder? It does nothing special for you just have brown rice and chicken breast post workout. If bulking have a larger portion of brown rice, by the way if you are stupid enough to disagree with me about protein powders then you know nothing of weight training. I've not taken a protein shake in 2 years just eating proper complete foods after my workouts and I now weigh over 95KG at 6ft 1, my last shake was 2 years ago.

Save your cash.


Not the case, for good quality lean meat you'll be paying more than what you would for powder, not im not going to dis-agree with you and say powder > actual food because it isn't however the "student" or "low paid worker" its just not versatile to be spending large amounts of money on meat!

I personally prefer shakes to food, but when I can get meat cheap it will always be my preference!
#18. Posted:
Whey
  • E3 2016
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Joined: Apr 08, 201212Year Member
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Defined muscle ? Protein, not mass gainer
Try gold standard whey protein, low in fat and high in protein so you won't be piling on the unwanted lbs.
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