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Is it possible for anyone to get an 8 pack?
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Is it possible for anyone to get an 8 pack?Posted:

iKawn
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I'm 16, and have been working out for around 4 weeks now, not too long haha. But my question to the muscular folk on here is: Is it based off genetics or can anyone get an 8-pack? Thanks a bunch!

-iKawn
#2. Posted:
Granty
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iKawn wrote I'm 16, and have been working out for around 4 weeks now, not too long haha. But my question to the muscular folk on here is: Is it based off genetics or can anyone get an 8-pack? Thanks a bunch!

-iKawn

im only 14 and i have a full 6-pack. ive been working out for around 6 months. its pretty awesome with the ladies ;)
#3. Posted:
iRent_CHA0S-LobbieZ
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Yeaah most prob... Im only on 4
#4. Posted:
iCommand
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it is possible, go there..
#5. Posted:
-Stewie
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I am 14 having a toned 6-pack. going for 8 pack. It is possible I use to have it when I was 12. It is really hard to maintain though.
Morning: 6 miles running
Sit-ups: 250 morning and then 300 night.
Push-ups 250 morning and then 300 night.
Weight lifting just work on the lower body.
That's pretty much all. and have to keep doing it to keep it.
#6. Posted:
iKawn
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YouKnow14 wrote I am 14 having a toned 6-pack. going for 8 pack. It is possible I use to have it when I was 12. It is really hard to maintain though.
Morning: 6 miles running
Sit-ups: 250 morning and then 300 night.
Push-ups 250 morning and then 300 night.
Weight lifting just work on the lower body.
That's pretty much all. and have to keep doing it to keep it.


Yeah that's what I thought, are the pushups/ situps continuous? As in non-stop?
#7. Posted:
D12
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im 14 i have a full out 6 pack but ive been working for 6 weeks for an 8 pack and nothing yet os idk
#8. Posted:
Catnip
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yes, but your body hast to be built right.
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