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#31. Posted:
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Joined: Jul 22, 201113Year Member
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I do 3 times a weeek.
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#32. Posted:
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Joined: Aug 16, 201113Year Member
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Yeah I lift but Im 14 so can't lift more than body weight so I don't mess
With growth plate.
With growth plate.
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#33. Posted:
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Joined: Feb 22, 201113Year Member
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ima big ten back up qb of course i lift i average (benching) 250-300
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#34. Posted:
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Joined: Aug 22, 201014Year Member
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Lift everyday and whatever the coach wants us to :arrow:
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#35. Posted:
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Joined: Dec 17, 201014Year Member
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I Lift Every Other Day.... Whether It's Just curling dumbbells or lifting actual weight.
My Max On Bench Is A Plate So Yeah I Dont Bench Very Much.
My Max On Bench Is A Plate So Yeah I Dont Bench Very Much.
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#36. Posted:
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Joined: Apr 22, 201113Year Member
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Joined: Apr 22, 201113Year Member
Posts: 2,670
Reputation Power: 126
I lift everyday
Bench- 235 *Depending on how i feel ill go higher for less reps*
Squat- 275 *Ill go lower sometimes when i get shin split sores but hardly ever get them *
Clean- 215 *Normal weight but gets hard to do after 25*
Dead Lift- 375-400 *Again if i have Shin Slits ill go to 375*
Running- About 2-3 miles its my coaches decision for the team
My workouts are for about 1 hour 30 mins - 2 hours
Then i have football practice after
We are defending state champions for 5 years and about to be 6 years
Bench- 235 *Depending on how i feel ill go higher for less reps*
Squat- 275 *Ill go lower sometimes when i get shin split sores but hardly ever get them *
Clean- 215 *Normal weight but gets hard to do after 25*
Dead Lift- 375-400 *Again if i have Shin Slits ill go to 375*
Running- About 2-3 miles its my coaches decision for the team
My workouts are for about 1 hour 30 mins - 2 hours
Then i have football practice after
We are defending state champions for 5 years and about to be 6 years
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#37. Posted:
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Joined: Apr 22, 201113Year Member
Posts: 2,670
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Status: Offline
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Reputation Power: 126
-3DGaming- wrote ima big ten back up qb of course i lift i average (benching) 250-300
Wow bro seriously
Big ten back up what a lie
You have to be amazing at QB and i know not one person on here plays college football cause you practice ALOT
almost all day
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#38. Posted:
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Joined: Aug 11, 201014Year Member
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I have to wait till january at my new school to lift cuz im a freshmen but I was benching 160 at my old scho last year
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#39. Posted:
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Joined: Feb 22, 201113Year Member
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Revoked_One wrote-3DGaming- wrote ima big ten back up qb of course i lift i average (benching) 250-300
Wow bro seriously
Big ten back up what a lie
You have to be amazing at QB and i know not one person on here plays college football cause you practice ALOT
almost all day
actually sir im going to the university of michigan and im a 3rd string and i dont care what some no life little 14 year old on TTG thinks...and yeah you practice everyday but most of the time its only the starting and 2nd string squads. Until im a sophmore im redshirted cause of 2 upperclassmen so the only mandatory practices i have are conditoning and weights.
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#40. Posted:
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Joined: Jun 14, 201113Year Member
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Joined: Jun 14, 201113Year Member
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Reputation Power: 52
I work out four times a week.
I lift 2 days, and do cardio or take a jog the other 2 days.
Goin off to college soon. Hopefully i can avoid the freshman 15!
I lift 2 days, and do cardio or take a jog the other 2 days.
Goin off to college soon. Hopefully i can avoid the freshman 15!
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