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Is 15 Too Young To Start Taking Whey Protein ?
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Is 15 Too Young To Start Taking Whey Protein ?Posted:
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Just a simple question, thanks guys
#2. Posted:
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No, I started using protein at the same age. Just don't do heavy weights that put strain on your back because that can stop your growth.
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#3. Posted:
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nope i put that in my protein shakes everyday and im only 15!
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#4. Posted:
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No
youll be fine
i started when i was 9... I box and take ju jitsu and my trainers make me
But im 21 now and i still take it
so it was a long time ago when i started
youll be fine
i started when i was 9... I box and take ju jitsu and my trainers make me
But im 21 now and i still take it
so it was a long time ago when i started
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#5. Posted:
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Nope, i started when i was 10.
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#6. Posted:
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Im 15 and I do it, i'm fine
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#7. Posted:
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Thanks Guys ------
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#8. Posted:
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Pluxio wrote Im 15 and I do it, i'm fine
Well if thats you in your avatar, then ill have to say you need to see a medic soon
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#9. Posted:
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Nah, it's fine to take it at 15
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A40 wrote No, I started using protein at the same age. Just don't do heavy weights that put strain on your back because that can stop your growth.
What he said basically
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