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I cant sleep. How can I get tired easy, or get to sleep easy
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I cant sleep. How can I get tired easy, or get to sleep easyPosted:
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How can I? It takes me about an hour or two, maybe more, just to fall asleep, and I also turn everything off and im in the dark, for hours. Help please.
#2. Posted:
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You might want to go to the doctor for that. You may have a sleeping disorder.
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#3. Posted:
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put some music on.........
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#4. Posted:
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You're thinking too hard. Just loosen up and close your eyes.
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#5. Posted:
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Count Sheep.
- Harm
- Harm
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Night quil does it for me take a cup and im out in like 10 min but if
you dont like prescription warm milk also does it
you dont like prescription warm milk also does it
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#7. Posted:
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Hold your breath. Or take 2 Tylenol and it will make you sleepy works every time
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#8. Posted:
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Run around the house 50 times then take some tylenol pm
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#9. Posted:
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For starters get off TTG lol.
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#10. Posted:
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Pareidolia wrote You might want to go to the doctor for that. You may have a sleeping disorder.Ive been telling my mom that I cant sleep and it takes me a while to fall asleep, and Ive been telling her for a while, and we went, we were supposed to go to a sleeping class, or something like that, and we havnt gone.
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