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#11. Posted:
lockdownironz
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FYM-V3N wrote
lockdownironz wrote
FYM-V3N wrote I bench:90
Squat:150
Clean:60
Dont hate, i am a runner, not a beefcake.

much respect i cant run long distances for the life of me but its great that your in the weight room and working on getting better

Yea, I run the mile and 2 mile, so i dont need to be a 300lbs beefcake so yea.

ahahah thats great i can run A mile....maybe.... with a few breaks XD
#12. Posted:
nicky2by4
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I was 12 benching around 160....I was a BEAST...Now I can't even bench 140....I'm weak now haha but I'm more of a runner now I can run around 3 miles at once so far


Last edited by nicky2by4 ; edited 1 time in total
#13. Posted:
lockdownironz
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nicky2by4 wrote I was 12 benching around 160....I was a BEAST...Now I can't even bench 140....I'm weak now haha but I'm more of a runner now


hahaah woahh 12 benching 160 what were your parents feeding you? also running is great and probably keeps you in better shape then me even if i can lift more
#14. Posted:
nicky2by4
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lockdownironz wrote
nicky2by4 wrote I was 12 benching around 160....I was a BEAST...Now I can't even bench 140....I'm weak now haha but I'm more of a runner now


hahaah woahh 12 benching 160 what were your parents feeding you? also running is great and probably keeps you in better shape then me even if i can lift more
Haha I just did a workout routine everyday that my dad had set up for me (he went to college for Sports Medicine so he knew what he was talking about obviously haha).
#15. Posted:
lockdownironz
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nicky2by4 wrote
lockdownironz wrote
nicky2by4 wrote I was 12 benching around 160....I was a BEAST...Now I can't even bench 140....I'm weak now haha but I'm more of a runner now


hahaah woahh 12 benching 160 what were your parents feeding you? also running is great and probably keeps you in better shape then me even if i can lift more
Haha I just did a workout routine everyday that my dad had set up for me (he went to college for Sports Medicine so he knew what he was talking about obviously haha).


ohhh well your Farly lucky i bet he keep you in pretty good shape..wait lucky might not be the best of words having a dad thats pretty much your personal trainer but its still pretty cool
#16. Posted:
lockdownironz
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Seed wrote great post, too late to be posting how much i can do, but i wanted to thank the topic to give you some credit on all that. -Seed

thanks alot for thanking the topic and i feel you im about to go to bed im just making sure i respond to everyone first
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