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Jumping/Vertical Program Help
Posted:
Jumping/Vertical Program HelpPosted:
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Joined: May 17, 201212Year Member
Posts: 67
Reputation Power: 2
Status: Offline
Joined: May 17, 201212Year Member
Posts: 67
Reputation Power: 2
Does anyone know a good program to increase your vertical by at least 6-8 inches within a couple of months ? Ive been doing lots of research and ive tested some programs but none of them seem to get the job done. Can someone please recommend a program either through personal use or hearing it from a friend etc.
#2. Posted:
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Joined: Apr 01, 201212Year Member
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Would love to know a thing or two as well, I've tried a number of things but have not really noticed a difference.
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#3. Posted:
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Joined: Oct 28, 201014Year Member
Posts: 1,146
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Status: Offline
Joined: Oct 28, 201014Year Member
Posts: 1,146
Reputation Power: 48
I did dunknow( still doing it) 2 months in I can Hang on the Rim and Dunk a volleyball. Go Here: Dunknow.com
Little bit of money, but worth it if you have the time and don't screw around then you'll see results
Little bit of money, but worth it if you have the time and don't screw around then you'll see results
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