Firstly i have seen a lot of people saying 'just lay down and wait 20 minutes then you will be dreaming' while this is a way it is usually very hard.

This tutorial will show in my opinion the easiest way but you have to be patient!

I did this in the conspiracy section by accident, so deleted and placed it here:)


DEILD stands for dream exit induced lucid dreaming, the method involves waking up from a dream (lucid or not) and lying perfectly still, with the intention of going back into that dream, lucid.

What are some of the positives of DEILD?

DEILD is in my opinion of the easiest methods of lucid dreaming, it involves no prior preperation, and is very simple. It's a variation of wild, but much shorter and easier. Once this technique is mastered, you should be able to have lucid dreams as much as you like, it's as easy as that!

How do I do DEILD?

So, this is my personal technique I understand that alot of people have different ways of doing it, and will debate the more effective ways. Once again, this is what I find works well, this may also depend on the individual.

1) This step is optional, but I recomend that before attempting DEILD, you spend about five nights practicing being able to wake up from a dream, perfectly still, here's how: A mantra will help things along, you'll get the idea in your head, and you'll remember, as opposed to forgeting as soon as you become concious. Try something along the lines of "I will remain still when I awake." As for keeping your eyes closed and remaining motionless, study the blackness of your eyelids, and tell yourself "When I see this, I will stay still, with my eyes closed" So you'll find great benefit in first perfecting your ability to stay still with your eyes closed when you leave a dream. This will make your efforts even more simplified. Once you master this, you've got the hardest part out of the way!

2) Congratulations! You've now mastered how to stay still after your dream. (Or are more likely just reading on from the previous step )
So after you leave your dream, and you find yourself lying there with your eyes closed, motionless, remembering to DEILD. You'll want to think of the dream you were just having. *side track* You can think of a new scenario you'd like but this is more difficult because the brain will have to kind of "create" everything, if you will. And it'll most likely wake you up. You can also think of a previous dream if you can't recall your last one. *End of side track* So as I was saying, think of your dream, I want you to focus on every aspect of it. What can you see, hear, taste, smell, feel? Let the dream englulf you, don't try to hard, just let it happen, it WILL happen.

TIP: Alot of the time you'll think you're not going to fall asleep, or you haven't fell asleep, when really it's just your mind screwing you over, I had to deal with this problem about seven times, because I just couldn't relax and accept the fact that I just had to let it happen. There's really nothing to it. Trust yourself.

3) If all goes well, you should find yourself INSIDE the dream, not just imagining it, the second hardest part if picking out when you're dreaming, and not letting yourself not realise, and falling into a non lucid dream. Once inside your dream, stabalize, and you're good!