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How to do Binaural beats.
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How to do Binaural beats.Posted:
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Hello there! Since the post "Is it possible to get high off of MP3s?" there has been alot of talk about binaural beats or I-Doser. Ive tried it myself and was a non believer until i actually found out to do it. Please read this part as it will be important to know the wrong thing to do.
Most of you guys, like i did as well, went on the pirate bay or google and look up free I-doser doses and found a couple, some which caught all of our eyes. We found the Marijuana dose and were interested, so we downloaded it and tried it out. Now some people used different headphones. While a few, like me, used over ear headphones, others used Factory style Ipod headphones. Then we sat down in a chair or at out computer, we had lights or the tv on, and then we sat their with our eyes open, while some people may have also conversated with friends. About 20 minutes in we gave up beause we got a headache and now dont believe it will ever work.
I didnt give up, I was interested in this and decided to go on the website and buy some. I was kind of surprised they had so many, including some video game doses like Bloodthistle from WoW and Skooma from the elder scrolls series. I found a couple of quick and cheap doses and decided to try again. Again I tried the same first time and well known method and did not get a feeling. Sad, but not giving up, I continued to reasearch. I then found out how to do binaural beats and get the best effects out of there. I believe the person called it the experiance method.
To do the experiance method, you must have comfortable place and comfort items, like pillows, blankets ect. It is also important to do a dose in a dim lit room, or dark for best results. It is also recommended to also wear an eye mask incase you open your eyes. Then, find yourself a good quality pair of over ear studio headphones, Frequency range does not matter. Now that you got your everything ready, ask yourself questions. Are you hungry or a little bit hungry? Eat! Do you need to use the bathroom or think you need to use it during your dose? Go and use it. Do you think somebody will walk in and talk to you? Tell them do not bother you. Now you are almost ready.
The next part is called the X-Factor. Do you think there will be any item in your room that will interupt you? Is your phone on? Turn it off and make sure its off. Do you have any pets in your room that you think will interupt you? Take them out. Mabey you have a noisy A/C unit that is noisy, so make sure you keep it off for your dose session. Now you are almost done.
This is the relax and "NO!" stage. You are probably nervous or excited about doing a dose. Just relaxed and clear your mind. You are probably thinking about the effects you will get during a dose or the after effects of the dose while doing a dose. Just relax and focus on the beats. Your mind likes to race, so tell it no, do not think. Mabey you are getting tired of doing a dose and want to pause it, tell yourself no! Do you want to change positions? Well Say no to that!
This next part is called the effigy stage. While dosing, stay as still as possible, or dont move at all. Think of yourself as an effigy forced to listen to the beats against your will, no say in it, no ability to move, and no ability to think. Just a statue in place forced to listen to the beats.
Congratulations! You now finished your dose, but wait right there! Do not get up right after you finish your dose. Just stay still and let the effects wash over you. This will help you keep the effects longer and keep your brain from switching to alpha.
Now mabey you finished your dose a nd did everything. You probably felt very little to nothing. Well dont worry and give up and come and flame this post. Some beats do take a while for your brain to get used to. Other can give you the effect right then and there. Just never give up on it and keep trying until you feel the full effects.
Please give me atleast some credit for this post as i have completly hand typed this. Most information are from other sites and or the Official I-doser guide, but typed from memory in my words. Have fun dosing!
Most of you guys, like i did as well, went on the pirate bay or google and look up free I-doser doses and found a couple, some which caught all of our eyes. We found the Marijuana dose and were interested, so we downloaded it and tried it out. Now some people used different headphones. While a few, like me, used over ear headphones, others used Factory style Ipod headphones. Then we sat down in a chair or at out computer, we had lights or the tv on, and then we sat their with our eyes open, while some people may have also conversated with friends. About 20 minutes in we gave up beause we got a headache and now dont believe it will ever work.
I didnt give up, I was interested in this and decided to go on the website and buy some. I was kind of surprised they had so many, including some video game doses like Bloodthistle from WoW and Skooma from the elder scrolls series. I found a couple of quick and cheap doses and decided to try again. Again I tried the same first time and well known method and did not get a feeling. Sad, but not giving up, I continued to reasearch. I then found out how to do binaural beats and get the best effects out of there. I believe the person called it the experiance method.
To do the experiance method, you must have comfortable place and comfort items, like pillows, blankets ect. It is also important to do a dose in a dim lit room, or dark for best results. It is also recommended to also wear an eye mask incase you open your eyes. Then, find yourself a good quality pair of over ear studio headphones, Frequency range does not matter. Now that you got your everything ready, ask yourself questions. Are you hungry or a little bit hungry? Eat! Do you need to use the bathroom or think you need to use it during your dose? Go and use it. Do you think somebody will walk in and talk to you? Tell them do not bother you. Now you are almost ready.
The next part is called the X-Factor. Do you think there will be any item in your room that will interupt you? Is your phone on? Turn it off and make sure its off. Do you have any pets in your room that you think will interupt you? Take them out. Mabey you have a noisy A/C unit that is noisy, so make sure you keep it off for your dose session. Now you are almost done.
This is the relax and "NO!" stage. You are probably nervous or excited about doing a dose. Just relaxed and clear your mind. You are probably thinking about the effects you will get during a dose or the after effects of the dose while doing a dose. Just relax and focus on the beats. Your mind likes to race, so tell it no, do not think. Mabey you are getting tired of doing a dose and want to pause it, tell yourself no! Do you want to change positions? Well Say no to that!
This next part is called the effigy stage. While dosing, stay as still as possible, or dont move at all. Think of yourself as an effigy forced to listen to the beats against your will, no say in it, no ability to move, and no ability to think. Just a statue in place forced to listen to the beats.
Congratulations! You now finished your dose, but wait right there! Do not get up right after you finish your dose. Just stay still and let the effects wash over you. This will help you keep the effects longer and keep your brain from switching to alpha.
Now mabey you finished your dose a nd did everything. You probably felt very little to nothing. Well dont worry and give up and come and flame this post. Some beats do take a while for your brain to get used to. Other can give you the effect right then and there. Just never give up on it and keep trying until you feel the full effects.
Please give me atleast some credit for this post as i have completly hand typed this. Most information are from other sites and or the Official I-doser guide, but typed from memory in my words. Have fun dosing!
The following 1 user thanked shadow1 for this useful post:
xchubsx (07-15-2012)
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So im guessing i just wrote this for nothing?
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Are you talking about getting "high" off a music player as in some new drug crap or did I really miss read it?
*9dj9*
*9dj9*
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no. i enjoyed it im going to try later when i find the right one. do you have a one that you perfer most id like to try one that has work for you. also what kind of effects did you get from doing it?
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good post i just sat on my bed with a small blanket over my eyes and listen to knockout and it worked for me i also used my turtle beaches
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MoDOT wrote Are you talking about getting "high" off a music player as in some new drug crap or did I really miss read it?
*9dj9*
Yes. Its actually not a new drug because they have been around for along time, but they are starting to get more noticed around the world now.
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forever-heykidz wrote no. i enjoyed it im going to try later when i find the right one. do you have a one that you perfer most id like to try one that has work for you. also what kind of effects did you get from doing it?
I searched around alot on i-doser and i got some pretty good ones. I bought a QH version of a dose which is a quick hit because its alot shorter than the real one, but i didnt get that much of a feeling out of it. Im not going to give up though as i said it does take time for your brain to get used to a dose. I have also made a recent discovery in their dose store. There is one called condition which is suppose to make the effects of a dose better. I piggy backed that with gates of hades, and lets just say i couldnt make it past 3 minutes without freaking out and ripping my headphones off.
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7777Thekman wrote good post i just sat on my bed with a small blanket over my eyes and listen to knockout and it worked for me i also used my turtle beaches
Im glad i helped you to do it the right way. I use My X12s with my bass down and have a small blanket over my face too and i get some pretty good effects.
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its really on the placebo effect
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TheBearReview wrote its really on the placebo effect
No it is not really. When people think of binaural beats, they think i doser. When they think i doser, they think of a website selling certain effects. When people think that, they shout placebo/Snake oil. The science behind binaural beats have actually been around for a very long time and have been proven to work. This isnt just some one days work to make a quick buck out of kids or desperate people. Doing this with skepticism will not make this work, and like i said, if you dont feel anything at first, it doesnt mean it works because i have done several doses that did not give me any single effect at all when i fist did it. When i did it more, it started to get better and better.
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