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How can i become fitter?
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How can i become fitter?Posted:
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Im joining the army and i have to run 1.5 miles in less than 11 minutes (which is easy) i currently do it in about 9 and a half but i want to be fitter so ill be able to ease through the trainning fittness wise!
#2. Posted:
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I would just run alot more.
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#3. Posted:
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go to the gym once or twice a day
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#4. Posted:
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you could just run more? :trollin:
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#5. Posted:
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Swimming Helps Alot With That Swimming Is The Most Exercise You Will Get And Have Fun At The Same TIme
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bro i defanetly suggest mma workouts.
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#7. Posted:
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NASA wrote I would just run alot more.
I already run 4-6 miles every other day and dont think every day or any more is wise
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#8. Posted:
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One VERY important thing if you want to become fit, is your diet. You need to eat the right food, eat the right amount of food, and also not drink like soda or beer etc. What's important to think about regarding the diet, can easily be found by using Google.
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#9. Posted:
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Vaas wrote One VERY important thing if you want to become fit, is your diet. You need to eat the right food, eat the right amount of food, and also not drink like soda or beer etc. What's important to think about regarding the diet, can easily be found by using Google.
Cheers, ill look it up bud!
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