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Best Chest Workouts
Posted:

Best Chest WorkoutsPosted:

BaylorTaylor
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I was wondering if anyone could give me some ideas on building your Chest!

Name the workout and Sets/reps



*Don't say bench because we all know that
#2. Posted:
Miss
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Push up, sit ups, and pull ups. Also, any cardio exercise is good for your chest.
#3. Posted:
iSupport
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Becnh works fine... I know you didn't want anybody to say that, but what's a topic without a troll, right?

Merry christmas ya'll.
#4. Posted:
NDSU
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Miss wrote Push up, sit ups, and pull ups. Also, any cardio exercise is good for your chest.

Push ups work your biceps.
Sit ups work on your abdomen
Pull ups works your shoulders,biceps,and some triceps.
#5. Posted:
Reap
  • Wise One
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Miss wrote Push up, sit ups, and pull ups. Also, any cardio exercise is good for your chest.


i second this. All of which worked for me.
#6. Posted:
kresson
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Push ups, pull ups, benching, lifting. Anything related to those.
#7. Posted:
Im_Yoda
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Crisscross
Crunch
flutter Kicks
Heel Touch
Knees Up Crunch
Legs Lower
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