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Problem with my sleeping schedule
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Problem with my sleeping schedulePosted:

Sif-
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Well every night i want to sleep so i go to bed and then get back up really hyper!

my problem is i sleep during the day and do stuff at night, is there anything that can help me (SWEAR TO ALLAH IF SOMEONE SAYS COFFEE I AM GOING TO KICK A DINOSAUR)
#2. Posted:
dFplatinum
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well i would take a melatonin a few hours before bed(you can pick it up at walmart)or drink gamma once in the morning to stay awake.
#3. Posted:
Tricks
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If you are having problems staying asleep Melatonin will help. Sometimes if Im having trouble sleeping I'll take a few Advil PM.

Stop sleeping during the day. Point blank simple.
#4. Posted:
Arzua
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Stop sleeping during the day. Workout or do some activity that will make you tired so you sleep easier at night.
#5. Posted:
Dxminic
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I feel your problem, I sleep 5 to 5 1/2 hours a night. I just take 30 minute naps at lunch to get a boost of energy.
#6. Posted:
Sif-
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i think we have other sleeping things in ireland but i am not comfortable of taking substances for sleeping matters (e.g sleeping pills/liquids)

and i dont drink gamma! i drink Monster & Red bull mixed together! (i know im weird)
#7. Posted:
Arzua
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Backtrack-5 wrote i think we have other sleeping things in ireland but i am not comfortable of taking substances for sleeping matters (e.g sleeping pills/liquids)

and i dont drink gamma! i drink Monster & Red bull mixed together! (i know im weird)


Stop drinking so many energy drinks. Obvious reason why you can't sleep.

edit: well then just try to not sleep during the day i know its hard during the school year i try not to but i usually fall asleep on the couch afterschool then wouldnt be able to sleep until like 1.


Last edited by Arzua ; edited 1 time in total
#8. Posted:
Sif-
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havent had any this past month been doing enterprise for school and stuff!
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