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How can i lose body fat fast?
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How can i lose body fat fast?Posted:

SirNotice
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Sorry this might seem weird but i'm wondering how i can lose body fat, i'm currently eating 600/800 calories a day and was wondering how i can lose body fat fast? Body fat currently is 14%, i wanna see my abs before hoilday, 15th august.

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Last edited by SirNotice ; edited 2 times in total

The following 2 users thanked SirNotice for this useful post:

Okaybye (07-15-2015), Gavin- (07-14-2015)
#2. Posted:
OP
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Seems like youve lost the weight.? Asides from just losing weight have you been doing ab workouts as well? If that is your goal
#3. Posted:
Sara
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Pull up your pants!! lol wanna be gangsta!! congrats!
#4. Posted:
SirNotice
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Dezz wrote Seems like youve lost the weight.? Asides from just losing weight have you been doing ab workouts as well? If that is your goal


well, i wasn't intrestered in abs when i first started. my goal was to lose all the weight which i've have.. but now, i've set myslef another goal to mantain it & get abs.
#5. Posted:
PattieCakes
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Its bad for you to eat that low amount of calories, just don't eat the wrong foods and eat celery, You body burns calories just for simply eating it! Your body uses more calories digesting then celery contains.
#6. Posted:
Gavin-
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You have to eat lots of fast food and chocolate.
#7. Posted:
vFly11
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P90X Works for everyone haha :3
#8. Posted:
SirNotice
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Serf wrote You have to eat lots of fast food and chocolate.


haha, not sure if sarcastic but over the weekend i did eat alot of junk food and felt bad but tbh i think its helped abit lol
#9. Posted:
SirNotice
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DJKhaled wrote Pull up your pants!! lol wanna be gangsta!! congrats!


Haha sorry bruv;) cheers bud.
#10. Posted:
SirNotice
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vFly11 wrote P90X Works for everyone haha :3


Cheers bud, Might have to buy it then
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