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Could I do this?
Posted:

Could I do this?Posted:

Munizzzzz
  • Challenger
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Joined: Jun 14, 20159Year Member
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Joined: Jun 14, 20159Year Member
Posts: 135
Reputation Power: 5
I am currently trying to lose some weight. I would like to do the workout sensation Instanity, I heard this is the most intense 60 day workout there is, I am currently 14, saying I am 14 am I old enough to do this?
#2. Posted:
Tiffxny
  • Summer 2022
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At that age there are much better ways to loose weight. Do what normal kids do, go outside and play basketball, soccer, baseball, etc.
You will be exercising while having fun. No need to go balls to the walls at your age, unless you're 500lbs which i highly doubt you are.
#3. Posted:
Voro
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Like everyone else said, you are only 14. No need to worry about weight unless you are REALLY fat.
#4. Posted:
Poisoned
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Cut out soda and junk food. Go for a run every so often. You're really young, maintaining a diet at your age may be tough and theres no need to get crazy, but just do those things and try eating a little bit cleaner and you'll see results.
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