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What are you training today?
Posted:
What are you training today?Posted:
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Once my most hated bodypart to train now are one of my favourite, I am training legs today usually do them twice a week.
I usually change my split every month but this month its the LPP split (bro split).
Last month I tried chest back , arms , legs and really liked it aswell.
So what are you training today?
I usually change my split every month but this month its the LPP split (bro split).
Last month I tried chest back , arms , legs and really liked it aswell.
So what are you training today?
The following 1 user thanked Gavin- for this useful post:
TOXIC (04-24-2017)
#2. Posted:
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I switch up my split every week, train my weakest muscles twice as much and it all depends how I'm feeling. Can't let your body get used to anything if you want to see some gains.
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#3. Posted:
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Was planning on doing legs but just going to do chest and arms instead.
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I am going to the gym and trying a routine that Steve Cook showed on his channel!
It will consist of biceps, triceps, traps, and then doing some abs also. Looked like a killer workout!
It will consist of biceps, triceps, traps, and then doing some abs also. Looked like a killer workout!
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Motto: Yamborghini: Shawn the pedos are pedoing again #BanMaze
Motto: Yamborghini: Shawn the pedos are pedoing again #BanMaze
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Motto: Yamborghini: Shawn the pedos are pedoing again #BanMaze
Chest day
Trying to get them B cups
Trying to get them B cups
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#6. Posted:
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I'll be training my heart today in Brazilian Jiu Jitsu class
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#7. Posted:
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Arms and chest
Favorite day
Favorite day
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My shot in basketball lol
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#9. Posted:
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I bench or do arms twice a week to get them stronger.
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#10. Posted:
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Physique wrote Was planning on doing legs but just going to do chest and arms instead.
I do that 24/7.
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