Mickers wrote

Colonial wrote

Mickers wrote Look good but your proportions seem a bit out, maybe genetics who knows. Mainly in the boulder shoulders

That's the purpose with bodybuilding.


You want big wide shoulders and a wide back and tiny as possible waist.

Come on now i knew that...

Specifically on about his shoulder to bicep ratio.

Yeah, my dad was a pro bodybuilder, and he was always known for his broad shoulders so it's genes man.

I've taken a few weeks off from shoulders from past injuries and they still grow without any training.

Zoh wrote

Hero wrote Nice video man! What a great transformation. I started going to the gym but I never found the motivation to keep at it, I really wish I kept at it. I might start going again and see where it takes me. Keep the good work up and good luck with the competition!

sometimes all you need is a buddy to go with.

Yeah man sometimes if you struggle with a motivation you can bring a buddy and you guys can motivate eachother to grind!


Set a goal in your head, and never loose site of it.

[quote="Colonial"]

Mickers wrote

Colonial wrote

Mickers wrote Look good but your proportions seem a bit out, maybe genetics who knows. Mainly in the boulder shoulders

That's the purpose with bodybuilding.


You want big wide shoulders and a wide back and tiny as possible waist.

Come on now i knew that...

Specifically on about his shoulder to bicep ratio.

Lets see your physique big dog, lmao. I'm at a national level right now for my age I live for this sport. I'd love to see what you had at 19.

Mickers wrote Come on now i knew that...

Specifically on about his shoulder to bicep ratio.

Colonial wrote Lets see your physique big dog, lmao. I'm at a national level right now for my age I live for this sport. I'd love to see what you had at 19.

You literally pay for an NPC card, anyone can own one. It doesn't mean anything

Colonial wrote I'd love to see what you had at 19

Cmon man, you're comparing yourself to a natural lifter, that's like using a motorbike in a cycling competition and expecting the cyclist to have a chance

Motivational wrote

Mickers wrote Come on now i knew that...

Specifically on about his shoulder to bicep ratio.

Colonial wrote Lets see your physique big dog, lmao. I'm at a national level right now for my age I live for this sport. I'd love to see what you had at 19.

You literally pay for an NPC card, anyone can own one. It doesn't mean anything

Colonial wrote I'd love to see what you had at 19

Cmon man, you're comparing yourself to a natural lifter, that's like using a motorbike in a cycling competition and expecting the cyclist to have a chance

Lolol you think im on roids, that makes me feel awesome.

It does mean something, once I get my pro card I will be competiting in IFBB (Needs NPC pro card first) then once you start winning in IFBB that's how you get invited to big shows.

Keep hating man, it feeds my hunger to be the best, I love it!!!

Colonial wrote

Lolol you think im on roids, that makes me feel awesome.

It does mean something, once I get my pro card I will be competiting in IFBB (Needs NPC pro card first) then once you start winning in IFBB that's how you get invited to big shows.

Keep hating man, it feeds my hunger to be the best, I love it!!!

As I said it means absolutely nothing, you literally just enclose a cheque and pay to get an NPC card, unless you're already an IFBB pro. You haven't even stepped on a stage yet so you're just the same as the rest of us

And yes you're taking steroids. You want to be a professional bodybuilder, so you're training naturally? Good luck with that one. We all know that they take stuff and if you want to be a pro you will too. Not to mention you gained 55lbs of lean mass in three years with no fat? Naturals have to bulk to gain mass and you didn't >15% bodyfat in any of the photos. Not to mention your dad was a bodybuilder? All signs point to steroids but it's illegal in your country so I don't expect you to admit it, just don't deny it.

You're planning on going pro anyway, (so even if you haven't already started) within the next 3 years you will be on gear.

I'm not hating btw, I just despise your cocky attitude and all your "try to hold me back" music, it's just cringe when all the signs point to anabolics.

good for you grinding and beasting

Motivational wrote

Colonial wrote

Lolol you think im on roids, that makes me feel awesome.

It does mean something, once I get my pro card I will be competiting in IFBB (Needs NPC pro card first) then once you start winning in IFBB that's how you get invited to big shows.

Keep hating man, it feeds my hunger to be the best, I love it!!!

As I said it means absolutely nothing, you literally just enclose a cheque and pay to get an NPC card, unless you're already an IFBB pro. You haven't even stepped on a stage yet so you're just the same as the rest of us

And yes you're taking steroids. You want to be a professional bodybuilder, so you're training naturally? Good luck with that one. We all know that they take stuff and if you want to be a pro you will too. Not to mention you gained 55lbs of lean mass in three years with no fat? Naturals have to bulk to gain mass and you didn't >15% bodyfat in any of the photos. Not to mention your dad was a bodybuilder? All signs point to steroids but it's illegal in your country so I don't expect you to admit it, just don't deny it.

You're planning on going pro anyway, (so even if you haven't already started) within the next 3 years you will be on gear.

I'm not hating btw, I just despise your cocky attitude and all your "try to hold me back" music, it's just cringe when all the signs point to anabolics.

Lololol I love it, keep going man. Maybe you should spend less time worrying about other men and build a better physique so it looks like you lift!

Colonial wrote Lololol I love it, keep going man. Maybe you should spend less time worrying about other men and build a better physique so it looks like you lift!

You started at 110lbs and gained 55 lbs to look like you do now?

If you had decent genetics, you'd look like this within three years. And zyzz's genetics weren't anything out of this world.

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I really wish you all the best with bodybuilding, but I highly doubt that anything will come of it. You have the V-taper and the look of a bodybuilder because of the gear but literally no size. Hop on Dbol or anavar and train legs 3x a week for 8 weeks and come back lol.

Motivational wrote

Colonial wrote Lololol I love it, keep going man. Maybe you should spend less time worrying about other men and build a better physique so it looks like you lift!

You started at 110lbs and gained 55 lbs to look like you do now?

If you had decent genetics, you'd look like this within three years. And zyzz's genetics weren't anything out of this world.

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I really wish you all the best with bodybuilding, but I highly doubt that anything will come of it. You have the V-taper and the look of a bodybuilder because of the gear but literally no size. Hop on Dbol or anavar and train legs 3x a week for 8 weeks and come back lol.

Anavar lol most overrated steroid youll be lucky to gain 5lbs with it. Dbol gains temporary you lose a fair bit of size. Use superdrol or anadrol that's the way to go.