Pretty good video to be honest, impressive physique for a natty too.

I usually train biceps and shoulders together and then chest and triceps another day so I haven't tried just dedicating a day to arms, might have to give it a go though

Motivational wrote Pretty good video to be honest, impressive physique for a natty too.

I usually train biceps and shoulders together and then chest and triceps another day so I haven't tried just dedicating a day to arms, might have to give it a go though

Thank you mate!

Recently I've been playing around with a few different training splits like push, pull, legs etc

But if arms are a weak point it'd be good to give them their own day providing you can still hit other bodyparts equally as hard. For me it could be possible to workout twice a day as I work in a gym so I could do chest in the morning and arms in the evening. Although I usually just opt to use a few of these training techniques in a mini workout that its part of a chest or shoulder session.

bump

Actually really enjoyed the video.

May give it a go to do arms day from now on, I normally just workout everything at once.

Awesome video as always man, i train arms everyday. Like soon as i get gym id do arms straight away for a pump, then go on to do my workout routine. I know people say you shouldn't train arms everyday but screw them because it work for me lol, my arms have go huge in just 3 months.

Boss wrote Actually really enjoyed the video.

May give it a go to do arms day from now on, I normally just workout everything at once.

Thanks very much mate, please feel free to subscribe for more content And yeah man for sure definitely give it a try! If you need any help with training drop me a message