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A different kind of chest day
Posted:
A different kind of chest dayPosted:
Status: Offline
Joined: Jul 19, 201311Year Member
Posts: 406
Reputation Power: 17
Status: Offline
Joined: Jul 19, 201311Year Member
Posts: 406
Reputation Power: 17
Here's a different kind of chest day workout consisting of:
Bench press 10 sets 5x45lb 5x35lb
Cable Fly's 6 sets 6x23-27lb
Incline bench constricted 6sets 6x35lb
Traditional chest day coming soon
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Watch if you would like
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Bench press 10 sets 5x45lb 5x35lb
Cable Fly's 6 sets 6x23-27lb
Incline bench constricted 6sets 6x35lb
Traditional chest day coming soon
Like and sub for more gaming and workout videos!!!
Watch if you would like
Leave comments for improvement!!!
Link: [ Register or Signin to view external links. ]
#2. Posted:
Status: Online
Joined: Nov 24, 201113Year Member
Posts: 13,714
Reputation Power: 40366
Motto: The owner of The Tech Game and I share joint custody of a cat named Sophie.
Motto: The owner of The Tech Game and I share joint custody of a cat named Sophie.
Status: Online
Joined: Nov 24, 201113Year Member
Posts: 13,714
Reputation Power: 40366
Motto: The owner of The Tech Game and I share joint custody of a cat named Sophie.
I gotta give it to you man, you've been killing it with content. You upload two completely different styles of videos and you're actually doing a great job at it! Keep up the good work bro!
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