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Any recommended protein shakes?
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Any recommended protein shakes?Posted:

xIRaPiiDZzZIx
  • Powerhouse
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Im quite new to them and dont know much... would be helpful if anyone could help me decide, cus there not cheap..

Thanks
#2. Posted:
iBoxxy
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I take Jack3d, it's a pre-work out, then I also have whey-protein. If you don't have any of thst get it, you'll gain muscle. But if you don't work out with it you get fat.
-Boxxy 8)
#3. Posted:
Zepza
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I use this thing it's called soy protein. It's like a powder you mix with the liquid of your choice and it works very well.
#4. Posted:
UMAD_BRO
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Don't take protein shakes
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