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do you guys know any sleepinng patterns?
Posted:
do you guys know any sleepinng patterns?Posted:
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title says it all guys cuz i cannot get to sleep
#2. Posted:
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Music, nuff said bro...
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#3. Posted:
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i know the best one, but no drug talk on ttg 8)
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#4. Posted:
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Take some Benedrill lay down and watch tv. Don't ever play video games before you go to sleep if you have problems with going to bed. It keeps you up
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#5. Posted:
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i can never sleep i sleep for like 2 hrs a day i have to get up at 6am tomoro and it is 3:32
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#6. Posted:
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[quote="TTG_z_I_HAX_I_z"]i can never sleep i sleep for like 2 hrs a day i have to get up at 6am tomoro and it is 3:32[/quote]
lol 280 posts zero rep, that sucks
lol 280 posts zero rep, that sucks
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Just get off the computer, turn off any possible distractions(TV, iPod, Phone, Computer, etc) maybe read a book, or turn EVERYTHING off in your room, except for a fan- that's what helps me go to sleep
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[quote="iMazur"]Just get off the computer, turn off any possible distractions(TV, iPod, Phone, Computer, etc) maybe read a book, or turn EVERYTHING off in your room, except for a fan- that's what helps me go to sleep[/quote]
I do the exact thing. Don't get out of your bed for anything. If its the bathroom, wait. It may pass but if it wont try to leave the lights out so you wont wake up. I dont sleep much but this helps a lot
I do the exact thing. Don't get out of your bed for anything. If its the bathroom, wait. It may pass but if it wont try to leave the lights out so you wont wake up. I dont sleep much but this helps a lot
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#9. Posted:
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Cold air helps you get to sleep so go outside depending on where u live and if not knock yourself out bro ;) lmao
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#10. Posted:
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mute your tv,and listen to music
thats what i do
thats what i do
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