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Topic: Anyone know any good shoulder workouts?
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Kerzeh
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Replies: 5
Views: 9,067This is for shoulders and TRICEPS however... a common one I do
seated smith shoulder press: 4x8, 1 drop set
weighted dips: 4x8, 1 drop set
seated bth z bar press: 3x20
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seated db pause la ...- 0useful
- 0not useful
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Topic: Fitness YouTuber: Check me out: Sponsored Athlete
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Kerzeh
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Replies: 0
Views: 7,314Title says it! I'm 19 years old and fitness is my life. I'm currently working with BPI Sports and I'm also a sponsored athlete for a clothing company. It would really mean a lot to me if you could che ... -
Topic: My new chest and triceps workout video! FEEDBACK PLZ!!!!
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Kerzeh
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Replies: 0
Views: 7,595Please leave a like and sub if you're into fitness as well. Thx fellas!
[youtube]https://www.youtube.com/watch?v=tssH5cNcMDI[/youtube] -
Topic: My new arm workout montage! FEEDBACK NEEDED PLZ
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Kerzeh
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Replies: 2
Views: 7,735Thank you very much man, I appreciate it!!- 0useful
- 0not useful
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Topic: My new arm workout montage! FEEDBACK NEEDED PLZ
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Kerzeh
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Replies: 2
Views: 7,735Title says it guys! I'm 19 and fitness has became my life. I'm slowly starting to get into doing YouTube videos now, I'm definitely a rookie at this so any feedback would be great. Keep in mind I will ... -
Topic: NEW WORKOUT VIDEO UP:FEEDBACK NEEDED
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Kerzeh
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Replies: 0
Views: 7,963Please lemme know what I can do to make my videos more enjoyable. as always, like if enjoyed and sub if u like working out / fitness
[youtube]https://www.youtube.com/watch?v=JCtkdFs74mU[/yout ... -
Topic: NEW WORKOUT MONTAGE: NEED FEEDBACK
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Kerzeh
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Replies: 0
Views: 7,794Please lemme know what I can do to make my videos more enjoyable. as always, like if enjoyed and sub if u like working out / fitness
[youtube]https://www.youtube.com/watch?v=JCtkdFs74mU[/ ... -
Topic: Can anyone make me a SIMPLE intro? Fitness YouTuber
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Kerzeh
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Replies: 0
Views: 7,901Hey guys... Title says it! I'm a fitness YouTuber, I had 14 uploads and stopped due to camera problems but I bought my new camera yesterday and can upload again! Like I said though, all I want is a si ... -
Topic: Can anyone make me a SIMPLE intro? Fitness YouTuber
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Kerzeh
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Replies: 0
Views: 7,834Hey guys... Title says it! I'm a fitness YouTuber, I had 14 uploads and stopped due to camera problems but I bought my new camera yesterday and can upload again! Like I said though, all I want is a si ... -
Topic: MY FIRST WORKOUT MONTAGE WITH NEW CAMERA
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Kerzeh
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Replies: 0
Views: 7,918Picked up my Nikon D3300 today and filmed/edited this today. If you enjoy please leave a like and sub, it will mean a lot <3
[youtube]https://www.youtube.com/watch?v=xoP_RkiEbp8[/youtube]
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