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#81. Posted:
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Joined: Dec 11, 201013Year Member
Posts: 1,359
Reputation Power: 59
Status: Offline
Joined: Dec 11, 201013Year Member
Posts: 1,359
Reputation Power: 59
not possible even working out 24/7 even with steroids your muscle need rest so you eat makes them bigger steroids only put 2-4 pound a week on not help you shape better
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#82. Posted:
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Joined: Jul 17, 201014Year Member
Posts: 2,703
Reputation Power: 116
Status: Offline
Joined: Jul 17, 201014Year Member
Posts: 2,703
Reputation Power: 116
I done 1200 3kg each day with each arm for the RAF no joke four weeks later and I had alot of muscles not lieing
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#83. Posted:
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Joined: Jan 04, 201113Year Member
Posts: 34
Reputation Power: 1
Status: Offline
Joined: Jan 04, 201113Year Member
Posts: 34
Reputation Power: 1
i have a legit 6 pack and it take longer than a week you will feel see one wile ur doing the depends on your weight and stuff it took me nearly 2 moths to get mine when i started i was 10 stone now i am like 7 or 8 so it takes quite long
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