IVLissomEnisVI3 wrote

Resize wrote

yeah "whenever you feel energetic" but at the same time, you might ruin your workout routine by doing it at night. Say you do it at night for 1 week, then you come home from work/school/college etc.. and you feel tired, you might not want to do it at night you might notice yourself forgetting because your tired,i would suggest around 6-7 o clock it gives your dinner a good hour and a half to settle and so you can work out then at say 11 o clock you goto bed,no problem (my opinion)... hope i helped:).

thanks but what if I don't workout for like 2 days does that effect me?

jaybuzz5 wrote i'd say work out in the morning because it would be colder making you work harder

IVLissomEnisVI3 wrote

jaybuzz5 wrote i'd say work out in the morning because it would be colder making you work harder

i do it inside no outside

Resize wrote

IVLissomEnisVI3 wrote

jaybuzz5 wrote i'd say work out in the morning because it would be colder making you work harder

i do it inside no outside

haha, are you scottish,out of curiosity:)?