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eating healthy!
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eating healthy!Posted:

lord_nibbler
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All you want to do is eat a little healthier. Really. Maybe get some of that Activa probiotic yogurt or something. So you look around and start researching what healthier means.
That really skinny old scientist dude says anything from an animal will give you cancer. But a super-ripped 60 year old with a best-selling diet book says eat more butter with your crispy T-Bone and youll be just fine as long as you stay away from grains. Great abs beat out the PhD so you end up hanging out on a forum where everyone eats green apples and red meat and talks about how functional and badass parkour is.
You learn that basically, if you ignore civilization and Mark Knopfler music, the last 10,000 years of human development has been one big societal and nutritional ****-up and wheat is entirely to blame. What we all need to do is eat like cave-people.
Youre hardcore now, so you go way past way cave-person. You go all the way to The Inuit Diet.
Some people say its a little fringe, but you are committed to live a healthy lifestyle. Okay, you say, lets do this shit, as you fry your caribou steak and seal liver in rendered whale blubber. You lose some weight which is good, but it costs $147.99 a pound for frozen seal liver out of the back of an unmarked van at the Canadian border.
Even though The Inuit Diet is high in Vitamin D, you learn that every disease anywhere can be traced to a lack of Vitamin D (you read that on a blog post) so you start to supplement. 5000 IU of Vitamin D before sitting in the tanning booth for an hour does wonders for your hair luster.
Maxing out your credit line on seal liver forces you to continue your internet education in healthy eating. As you read more you begin to understand that grains are fine but before you eat them you must prepare them in the traditional way: by long soaking in the light of a new moon with a mix of mineral water and the strained lacto-fermented tears of a virgin.
You discover that if the women in your family havent been eating a lot of mussels for at least the last four generations, you are pretty much guaranteed a $6000 orthodontia bill for your snaggle-tooth kid. Thats if you are able to conceive at all, which you probably wont, because you ate margarine at least twice when you were 17.
Healthy eating is getting pretty complicated and conflicted at this point but at least everyone agrees you should eat a lot of raw vegetables.
Soon you learn that even vegetables are trying to kill you. Many are completely out unless they are pre-fermented with live cultures in a specialized $79 imported pickling crock. Legumes and nightshades absolutely cause problems. Even fermentation cant make those healthy.
Goodbye, tomatoes. Goodbye green beans. Goodbye all that makes summer food good. Hey, its hard but you have to eliminate these toxins and anti-nutrients. You probably have a sensitivity. Actually, you almost positively have a sensitivity. Restaurants and friends who want to grab lunch with you will just have to deal.
#2. Posted:
Kin
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A healthy diest that I live by is lots of meat(good protein) but not fried, but more grilled, or just a regular turkey sandwich on wheat with spinach..etc fruits and vegetables are okay but not needed, usually a side of things like potatoes, rice, bread. Things that fill you up but not gain to much and more carbs than I weigh, carbs aren't bad, it's sugars and stuff like that will make u gain weight, but too much of anything is bad, instead of 3 big meals I eat 5 smaller meals in shorter amounts of time to help from getting hungry, when ur hungry and have no food in you, it'll start eating up your muscles and if your trying to get big or lean that's a big no
#3. Posted:
Inkz
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All I eat is meat, chicken and pizza and I don't do sports...
#4. Posted:
igetgains
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Or you guys can stop being pathetic go to the gym and obviously dont eat any junk food soda bad carbs and start eating good and change your life around.
Get Swole
#5. Posted:
lord_nibbler
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i do go to the gym but i have a full time job and horses to take care of. think before you troll
#6. Posted:
Inkz
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igetgains wrote Or you guys can stop being pathetic go to the gym and obviously dont eat any junk food soda bad carbs and start eating good and change your life around.
Get Swole
Old habits die hard pal. You can't change in an hour or day. takes time and patience.Something I also don't posses.
#7. Posted:
lord_nibbler
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Inkz wrote
igetgains wrote Or you guys can stop being pathetic go to the gym and obviously dont eat any junk food soda bad carbs and start eating good and change your life around.
Get Swole
Old habits die hard pal. You can't change in an hour or day. takes time and patience.Something I also don't posses.


also very very true! you cant teach an old dog new tricks
#8. Posted:
igetgains
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Inkz wrote
igetgains wrote Or you guys can stop being pathetic go to the gym and obviously dont eat any junk food soda bad carbs and start eating good and change your life around.
Get Swole
Old habits die hard pal. You can't change in an hour or day. takes time and patience.Something I also don't posses.

It doesnt take time and patient.
Go to your damn kitchen throw every bad meal out and go buy some good food.
I did it within a day went from 47% BFP to 12% now and play games like 8 hours a day go to gym 2 hours a day and go to wrestling practice.
No excuses.....
#9. Posted:
Inkz
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igetgains wrote
Inkz wrote
igetgains wrote Or you guys can stop being pathetic go to the gym and obviously dont eat any junk food soda bad carbs and start eating good and change your life around.
Get Swole
Old habits die hard pal. You can't change in an hour or day. takes time and patience.Something I also don't posses.

It doesnt take time and patient.
Go to your damn kitchen throw every bad meal out and go buy some good food.
I did it within a day went from 47% BFP to 12% now and play games like 8 hours a day go to gym 2 hours a day and go to wrestling practice.
No excuses.....
Okay mom, I will keep that in mind and go eat some fruit.
#10. Posted:
lord_nibbler
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see but "good food" is expensive, you cant buy stuff good for you for cheap like you can stuff that bad for you.. but yeah
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