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Any suggestions to help a stiff neck?
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Any suggestions to help a stiff neck?Posted:

iBeALaxr
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Woke up with a stiff neck, took some advil, tried applying ice and heat but neither seems to help much. Any suggestions?
#2. Posted:
TurtleOrgans
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take a steamy shower and use the massage setting if your shower head has it.
#3. Posted:
iBeALaxr
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TurtleOrgans wrote take a steamy shower and use the massage setting if your shower head has it.


Thanks probably gonna try this.
#4. Posted:
Spky
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Take a hot shower and make sure to exercise it e.g. Move it around slowly until it hurts.
#5. Posted:
1gb
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Try neck exercises..
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#6. Posted:
MINO
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You could massage your neck gently, take a hot shower
#7. Posted:
lordgeorge
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Take a hot bath or shower then do some neck exercises.

Or if you have the money have a massage.
#8. Posted:
1gb
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Get some gel or something you can rub on your neck..
that really works for me when I spend most of the day staring at a laptop screen
#9. Posted:
MINO
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You don't exactly need to go to a massaging place, you can do the massages yourself.
#10. Posted:
Axe
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Here, try one of these solutions, or maybe all 4 if you need.

Hope it works.

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