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Weight Gaining - Help?
Posted:
Weight Gaining - Help?Posted:
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Joined: Jan 25, 201113Year Member
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I'm trying to gain weight in the best way possible.(Don't want stretch marks) But anyways If anyone here does weight training and can provide me with the 6 meals you eat a day(variety as well). It would be greatly appreciated.
#2. Posted:
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Eat meat, protein, and work out. Are you looking for muscle weight or fat weight..?
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#3. Posted:
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sus wrote Eat meat, protein, and work out. Are you looking for muscle weight or fat weight..?
I know that. But I need help with the meal planning, as I know people who weight train eat at least 6 times a day. Muscle weight, I'm going to be lifting while doing this.
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1. Junk Food 2. Pop 3. Video Games 4. Moar junk food
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