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Has anybody ever done insanity workout?
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Has anybody ever done insanity workout?Posted:
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Im just seeing if anyone has done insanity workout and if you have did you get good results?
#2. Posted:
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Yea once. And now I live in an Asylum.
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#3. Posted:
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Miss wrote Yea once. And now I live in an Asylum.
Haha looks like we have a joker over here
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#4. Posted:
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I did it for 30 days.
I have abs and I'm in pretty good freaking shape!
No regrets. Disclaimer. I am pretty young so I get in shape pretty dang fast.
Don't forget that it is very very important to have a good diet while exercising. I would also recommend protein supplement shakes. Will help rebuild you broken down muscles into stronger muscles! Always drink protein after a tough workout like insanity. Stay Hydrated.
Hope this helped! Best of luck!
I have abs and I'm in pretty good freaking shape!
No regrets. Disclaimer. I am pretty young so I get in shape pretty dang fast.
Don't forget that it is very very important to have a good diet while exercising. I would also recommend protein supplement shakes. Will help rebuild you broken down muscles into stronger muscles! Always drink protein after a tough workout like insanity. Stay Hydrated.
Hope this helped! Best of luck!
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#5. Posted:
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Smiting wrote I did it for 30 days.
I have abs and I'm in pretty good freaking shape!
No regrets. Disclaimer. I am pretty young so I get in shape pretty dang fast.
Don't forget that it is very very important to have a good diet while exercising. I would also recommend protein supplement shakes. Will help rebuild you broken down muscles into stronger muscles! Always drink protein after a tough workout like insanity. Stay Hydrated.
Hope this helped! Best of luck!
Did you have abs before you started insanity? And yeah I know about protein shakes they help alot!
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Bets wroteSmiting wrote I did it for 30 days.
I have abs and I'm in pretty good freaking shape!
No regrets. Disclaimer. I am pretty young so I get in shape pretty dang fast.
Don't forget that it is very very important to have a good diet while exercising. I would also recommend protein supplement shakes. Will help rebuild you broken down muscles into stronger muscles! Always drink protein after a tough workout like insanity. Stay Hydrated.
Hope this helped! Best of luck!
Did you have abs before you started insanity? And yeah I know about protein shakes they help alot!
I kinda had abs, but not really.. LOL, they were there but covered up by a thick layer of fat.
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#7. Posted:
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Why doesn't anyone believe that a good thought out diet and weight resistance exercise is the best way to build muscle while burning fat.
Last edited by BlG ; edited 1 time in total
Last edited by BlG ; edited 1 time in total
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#8. Posted:
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No but it comes on the tv late at night and it seems a little far fetched. I don't know if it actually works or not ?
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I did the P90X one, but pussied out on Insanity.
I did have a group of friends in College who did it.
One was in excellent shape and was a runner, the other not so much but was still fit. They both got tremendous results.
I did have a group of friends in College who did it.
One was in excellent shape and was a runner, the other not so much but was still fit. They both got tremendous results.
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Motto: Cold War Instant Dark Aether Tool & Lobbies
Motto: Cold War Instant Dark Aether Tool & Lobbies
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Insanity is pretty good. Honestly it gets the job done and it is a good way to get into shape.
This being tru, I still suggest you just go to a gym and do whatever works for you! Unless this is a time or leaving home issue, you can go withinsanity.
Yes, I did the whole program and saw some results, altogh was already in shape.
Any questions, pm me.
This being tru, I still suggest you just go to a gym and do whatever works for you! Unless this is a time or leaving home issue, you can go withinsanity.
Yes, I did the whole program and saw some results, altogh was already in shape.
Any questions, pm me.
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