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General Question About My Weight
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General Question About My WeightPosted:

_ArianaGrande
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Well I'm 17 years old, weigh around 14 stone and have 75/100 fat on my body.

Would it be possible for me to lose 2 stone, fat and put a little bit of muscle on by July? Because I'm going to America then so I want to look good.


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#2. Posted:
Josh
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Idk what stone means, but I have training in fitness training and sports medicine so you may pm me for further help.
#3. Posted:
Veela
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-JJ wrote Idk what stone means, but I have training in fitness training and sports medicine so you may pm me for further help.


Stone is the european(?) weight system 1 stone = 14 pounds
#4. Posted:
OXT
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If you really want it then it should be possible!
#5. Posted:
_ArianaGrande
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Does anyone else think it's possible?
#6. Posted:
Mercedes_Benz
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Scarlett_Fox wrote
-JJ wrote Idk what stone means, but I have training in fitness training and sports medicine so you may pm me for further help.


Stone is the european(?) weight system 1 stone = 14 pounds

never heard that anyone uses stone for weights
#7. Posted:
TCOxFR3NCHY3
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It is definitely possible, its up to you. How bad do you wanna lose that weight, stay on a strict diet, (Stay away from high sugar foods, fast foods and drink lots of water) work out 4 or 5 times a week. It wont be easy but remember how much better you will feel about yourself. Good luck.
#8. Posted:
HTAFC
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It's possible if you commit to it, gym 3+ times a week and go on a diet.

Even simple things like not drinking fizzy drinks will lose a tiny bit
#9. Posted:
BlG
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Not sure what stone is, but if you stick to a weight resistance training program until then you shouldn't have any problems losing weight and putting on muscle.
#10. Posted:
_ArianaGrande
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Thank you so much everyone:) I will most definitely stick to a strict diet.
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