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#11. Posted:
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Joined: Dec 04, 201410Year Member
Posts: 67
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Status: Offline
Joined: Dec 04, 201410Year Member
Posts: 67
Reputation Power: 2
HYA wrote I'm 15 to man and I go to the YMCA Andi go lift for football , not to early to lift just make sure you don't just work upper body


I might play football this year so lifting will help! I played it last year but deided I didn't have enough muscle to play this year, and why not work your upper body?
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