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#21. Posted:
9nty
  • Gold Gifter
Status: Offline
Joined: Jan 26, 20168Year Member
Posts: 11,791
Reputation Power: 11040
Motto: 9nty.gg
Motto: 9nty.gg
Status: Offline
Joined: Jan 26, 20168Year Member
Posts: 11,791
Reputation Power: 11040
Motto: 9nty.gg
What I did because the thing what happened to me was I watched people stream and watch their streams intill it finished which was 12:00am next morning then go to sleep, then wake up like 8:00pm. It was dreadful so I fixed the sleep schedule what I did. I went to sleep early and wake up early. My body felt like I was back to normal again.
#22. Posted:
Establish
  • TTG Contender
Status: Offline
Joined: Aug 24, 201113Year Member
Posts: 3,642
Reputation Power: 161
Status: Offline
Joined: Aug 24, 201113Year Member
Posts: 3,642
Reputation Power: 161
I have the same exact issue sadly, I basically sleep at 4am, and wake up around 8:30am. It's a mess. I'm thinking about sleeping really early to reset my sleeping schedule.
#23. Posted:
Hainzyy
  • V5 Launch
Status: Offline
Joined: May 20, 201014Year Member
Posts: 2,052
Reputation Power: 96
Status: Offline
Joined: May 20, 201014Year Member
Posts: 2,052
Reputation Power: 96
not too healthy. if you are gonna stay up late, find some nap time in the day
#24. Posted:
Rhythm
  • Rising Star
Status: Offline
Joined: Feb 04, 201113Year Member
Posts: 756
Reputation Power: 34
Status: Offline
Joined: Feb 04, 201113Year Member
Posts: 756
Reputation Power: 34
As someone who works an overnight shift 2 nights out of the week, I feel your pain. Most of the time I fix my sleep schedule just by staying up for close to 20+ hours and going to sleep the next night.
#25. Posted:
WittLowry
  • Summer 2018
Status: Offline
Joined: Jun 20, 20159Year Member
Posts: 512
Reputation Power: 59
Status: Offline
Joined: Jun 20, 20159Year Member
Posts: 512
Reputation Power: 59
I fixed my sleeping schedule finally. Now I go to school come home and go straight to the gym and then when I get home I'll either wait till 10 to sleep or take an hour nap when I get home and then sleep around 11/12
#26. Posted:
Hender
  • TTG Senior
Status: Offline
Joined: Dec 31, 200914Year Member
Posts: 1,582
Reputation Power: 71
Status: Offline
Joined: Dec 31, 200914Year Member
Posts: 1,582
Reputation Power: 71
4am i fell asleep, body clock is goosed
#27. Posted:
BCS
  • Summer 2020
Status: Offline
Joined: Apr 20, 201311Year Member
Posts: 1,721
Reputation Power: 297
Status: Offline
Joined: Apr 20, 201311Year Member
Posts: 1,721
Reputation Power: 297
My sleeping patterns messed up also,gets annoying at times!
#28. Posted:
WittLowry
  • Summer 2018
Status: Offline
Joined: Jun 20, 20159Year Member
Posts: 512
Reputation Power: 59
Status: Offline
Joined: Jun 20, 20159Year Member
Posts: 512
Reputation Power: 59
I don't know why it doesn't let me quote on mobile which is very annoying, but also you're right, messed up sleeping patterns are very annoying.
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