I suffer with depression and anxity im currently taking Mirtazapine and going to counciling sessions weekly to help me but i recently have a over £3000 worth of loans to pay back and i lost my job but i went to the bank and got a bank loan because the apr is a hell of alot less the pay day loan sites such as quick quid my advise is to go to the bank and speak to them if your over 18 and working 9/10 they will have a plan for you

hope this helps and pm me if you ever need to talk!

Regular trainings help me to get rid of stress and anxious thoughts. I attend gym 4 times per week and run every morning. Now I'm preparing for the local fitness contest. I even started [ Register or Signin to view external links. ] to increase strength. Hope to win this year.

I have a very stressful personal life that I'm not going into, but the only coping method I have that actually works even slightly so is isolating myself and just simply minding my own business, and talking to people only when absolutely necessary. My fiance gives me a lot of hell for this as we have a daughter, but considering I work full time, as well as go to college full time, being only 20 years old, and my fiance doesn't work so I pay all the bills, it's the only thing that helps by the time I get home. She always yells at me for not doing a lot of stuff with the baby, but what am I supposed to do? Can't get a different job with less hours or else we wouldn't be able to pay the bills, and can't stop going to college because a college degree is what will get us out of the predicament we are in to begin with.