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Started a bench press series
Posted:

Started a bench press seriesPosted:

Mersir
  • Challenger
Status: Offline
Joined: Mar 16, 201311Year Member
Posts: 132
Reputation Power: 5
Status: Offline
Joined: Mar 16, 201311Year Member
Posts: 132
Reputation Power: 5
I started a bench press series called "Road to 185." Its been my goal since my max was 65lbs and Im coming up on 185 so Im recording and talking over it.

Im a CPT by the NSCA and being coached by a USAPL certified coach so Id apprieciate that you keep your disrespectful comments to yourself,

give it a look if you want

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The following 1 user thanked Mersir for this useful post:

Multitask (07-18-2017)
#2. Posted:
-Busolini-
  • Powerhouse
Status: Offline
Joined: Jul 06, 201311Year Member
Posts: 478
Reputation Power: 45
Status: Offline
Joined: Jul 06, 201311Year Member
Posts: 478
Reputation Power: 45
proud of you for taking that step to better yourself and reaching your goals. nothing but absolute respect. you keep working hard and nothing but good things will come. remember though, you need to be fueling your body properly and getting enough sleep to make sure your muscles are healing and growing like they should.

keep it up
#3. Posted:
Savitar
  • Athlete
Status: Offline
Joined: Sep 04, 20159Year Member
Posts: 4,200
Reputation Power: 72
Status: Offline
Joined: Sep 04, 20159Year Member
Posts: 4,200
Reputation Power: 72
Mad respect to you bruh. I'll be following.
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