#11. Posted:
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DaleUK wroteNeek wrote Mind charity would be amazing if we support them, they have helped me so much recently, ive been heavily depressed and ive had so many issues and they've helped me along the way. I've been close to just ending it all but they helped me get out of that mindset. Honestly it felt amazing to have the support that I got, it meant the world to me and gave me a new life to go and live. With me only being 20(21 in a couple of weeks) I have a whole life ahead of me and I shouldn't let things get the better of me |
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#12. Posted:
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Neek wroteDaleUK wroteNeek wrote Mind charity would be amazing if we support them, they have helped me so much recently, ive been heavily depressed and ive had so many issues and they've helped me along the way. I've been close to just ending it all but they helped me get out of that mindset. Keep your head up mate, I believe in you <3 |
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#13. Posted:
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Wrxith wrote Thank you! |
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#14. Posted:
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Neek wroteDaleUK wroteNeek wrote Mind charity would be amazing if we support them, they have helped me so much recently, ive been heavily depressed and ive had so many issues and they've helped me along the way. I've been close to just ending it all but they helped me get out of that mindset. I'm so glad you got the support from Mind and the mental health charities that exist. There are so many people here and around the site that are happy to help and support if you need. I've been in that dark place and like you said, you've got your whole life ahead of you and I'm so proud you managed to pull yourself back. Congratulations and keep going. Thanks Dale for highlighting all the other work I and all the other amazing members at TTG have done for mental health. |
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#15. Posted:
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Kyle93 wroteNeek wroteDaleUK wroteNeek wrote Mind charity would be amazing if we support them, they have helped me so much recently, ive been heavily depressed and ive had so many issues and they've helped me along the way. I've been close to just ending it all but they helped me get out of that mindset. It honestly meant the world to me, im still in that dark place but not that bad now. Im currently stressed, I've lost my job, got hella bills to pay but cant afford them anymore etc etc. my ex cheated on me and left me. My grandad is suffering failed cancer treatment and my sister baby (newly born) had suspected sepsis |
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#16. Posted:
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Neek wroteKyle93 wroteNeek wroteDaleUK wroteNeek wrote Mind charity would be amazing if we support them, they have helped me so much recently, ive been heavily depressed and ive had so many issues and they've helped me along the way. I've been close to just ending it all but they helped me get out of that mindset. So, firstly, take a look at some grounding techniques for when it all gets all too much and you're feeling overwhelmed. talkspace.com/blog/grounding-tech...s-anxiety/ One thing that might help for you, is a gratitude diary, it helps you identify that things are not as negative as you think. npr.org/sections/health-shots/201...0837613523 Try making a list of what the current challenges are, identify why they are challenges and what the impact of these are. Once you've done this, start to then think about how you can improve the situation. Such as; Problem - bills to pay Impact - debt and anxiety Options - look at stopping un needed direct debits, look at consolidating debts, etc It could be a list, a diagram, a spider map... Whatever works for you! |
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#17. Posted:
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So then, I guess another 24hour charity stream is in order...
Lets set a date and get this ball rollin' |
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