FitnessBest Protein Shake | NO BS | Simple Quick And Cheap
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FitnessBest Protein Shake | NO BS | Simple Quick And CheapPosted:
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This is the best protein shake NO BS simple quick and cheap asf. Comes in at around 1000 calories but without all the unnecessary foods I normally add. Not only does it take time to add loads of foods to make a shake but it's just too expensive and for what? If we can get 1000 calories from just 3 foods then let's just use that lol. Not to mention it's so much faster to whip up in a shaker rather then faff about with the blender and then have to wash up. This is a simple grab and go shake. I normally make it the point to have one of these bad boys before I go sleep. ---------------------------------------------- Nutrition Facts Weight Gainer - 388cal, 31g protein, 50g carbs Oats - 384cal, 11g protein, 62g carbs Milk - 330cal, 17g protein, 24g carbs Total - 1102cal, 59g protein, 136g carbs ---------------------------------------------- Check out my playlists... Diet And Nutrition youtube.com/playlist?list=PLi... Workouts youtube.com/playlist?list=PLi... ---------------------------------------------- Follow my social Instagram @mikeys_gainz Twitter @Mikeys Gainz |
The following 1 user thanked TOXIC for this useful post:
JoeI (04-04-2022)
#2. Posted:
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just subbed to your channel as well as followed you on instagram and twitter! |
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#3. Posted:
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Motto: TTGS #1 SHIT POSTER!
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SubFlexTaylor wrote just subbed to your channel as well as followed you on instagram and twitter! Appreciate it brother |
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#4. Posted:
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I'm gonna have to buy some of this and try it out. |
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#5. Posted:
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Thanks for the suggestions on some protein shakes !! |
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#6. Posted:
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I've always used my protein, tried others and to be fair my protein is probably the cheapest and nicest out there. |
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