#21. Posted:
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Haven't updated in awhile but I have still worked out every single day
I had chest yesterday and I PR'd with 275 lbs on flat bench and failed a 285 |
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#22. Posted:
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| Still going toooo will update workouts this week lol had to go today because I missed Friday but glad I went |
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#23. Posted:
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Chosen wrote Haven't updated in awhile but I have still worked out every single day Skipped leg day tho |
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#24. Posted:
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Sus- wroteChosen wrote Haven't updated in awhile but I have still worked out every single day Never that |
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#25. Posted:
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Ended up doing back and bi's last night and it was a really good workout, ill soon start tracking my exact workouts x reps x weight but I always forget once I start
I ended up doing some abs after also and the total workout was around 2 hours + and I was trying to hurry because I had homework due at midnight I got home and my homework was pushed back a week because apparently I'm on spring break? |
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#26. Posted:
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| Leg day today |
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#27. Posted:
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Jen wrote Leg day today Also hit legs today, I sent Sus a video so he can't say I skip leg day anymore |
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#28. Posted:
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Leg day proof video for the boys, probably will delete eventually (terrible quality ill find better ways to post soon)
i.imgur.com/PLSU7yH.mp4 |
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Did abs this working and chest at night
Hit 275 lbs on flatbench again and bounced it off my chest this time, went for 295 and failed |
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#30. Posted:
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Successful back and bi's last night
Going early this morning to do some more abs and arms then probably shoulders this after noon |
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