You are viewing our Forum Archives. To view or take place in current topics click here.
How long will it take to.. +REP
Posted:

How long will it take to.. +REPPosted:

Reprocess
  • TTG Senior
Status: Offline
Joined: Jul 01, 201113Year Member
Posts: 1,158
Reputation Power: 49
Status: Offline
Joined: Jul 01, 201113Year Member
Posts: 1,158
Reputation Power: 49
how long will it take to get ripped and really fit?
im 6ft 160lbs and ive been going to the gym for about a week 1/2
and does drinking protein help?


Last edited by Reprocess ; edited 1 time in total
#2. Posted:
A40
  • TTG Contender
Status: Offline
Joined: Jan 26, 201113Year Member
Posts: 3,526
Reputation Power: 168
Status: Offline
Joined: Jan 26, 201113Year Member
Posts: 3,526
Reputation Power: 168
Yes, drinking protein is helpful as it helps your muscles. A good diet is also needed to get ripped and in shape.

It would take take around maybe 2 months to get in shape.

To get "ripped" would take months or working out at least 5 days a week for 2+ hours per day.
#3. Posted:
Reprocess
  • TTG Senior
Status: Offline
Joined: Jul 01, 201113Year Member
Posts: 1,158
Reputation Power: 49
Status: Offline
Joined: Jul 01, 201113Year Member
Posts: 1,158
Reputation Power: 49
ThatGuyWhosSoFlyy wrote Yes, drinking protein is helpful as it helps your muscles. A good diet is also needed to get ripped and in shape.

It would take take around maybe 2 months to get in shape.

To get "ripped" would take months or working out at least 5 days a week for 2+ hours per day.


so if i drink protein daily and go to the gym 5 days a week it will take like a month or 2?
#4. Posted:
o____O
  • TTG Addict
Status: Offline
Joined: Jul 20, 201113Year Member
Posts: 2,373
Reputation Power: 71
Status: Offline
Joined: Jul 20, 201113Year Member
Posts: 2,373
Reputation Power: 71
Helps to build muscle.
Protein is muscle it is in meat.
#5. Posted:
Disputing
  • Junior Member
Status: Offline
Joined: Jul 14, 201113Year Member
Posts: 59
Reputation Power: 2
Status: Offline
Joined: Jul 14, 201113Year Member
Posts: 59
Reputation Power: 2
yes but you need to keep increasing weights every time you go.. not drastic just like 5 lbs more..
#6. Posted:
Reprocess
  • TTG Senior
Status: Offline
Joined: Jul 01, 201113Year Member
Posts: 1,158
Reputation Power: 49
Status: Offline
Joined: Jul 01, 201113Year Member
Posts: 1,158
Reputation Power: 49
Disputing wrote yes but you need to keep increasing weights every time you go.. not drastic just like 5 lbs more..


yeah i have been like the first day i started off with just 5lbs on the incline press and now im on 20lbs.. on the first day i tried 20lbs and i couldnt lift it at all now its pretty easy
Jump to:
You are viewing our Forum Archives. To view or take place in current topics click here.