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Whats a good Workout Routine?
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Whats a good Workout Routine?Posted:

AUL
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Anybody have a good routine for about 5 or 6 days a week if any of you guys put down the controller and get up lol? What exercises should i do? Im pretty much looking into the Core / Ab section.
#2. Posted:
Axe
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Now are you talking about at home work outs, or are you going to be going to a gym and need workouts for that?

For at home workouts, I would recommend getting a workout disk like Insanity, or P90X. They will really challenge you, and help you define your body.
#3. Posted:
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Your best bet is to go to a gym and get a membership, also the people there will probably help you if you have any questions
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AUL
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theres really no gyms around so you can say @ home.
#5. Posted:
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Excersise ball - 50 Sit Ups. Pushups - 100. Crunches - 50. Then go for a jog for about 5 minutes. Repeat 3 times.

Best not to focus on one area.
#6. Posted:
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I went to [ Register or Signin to view external links. ]
and did a workout made by Jay Cutler. They are workouts at a gym. There are many other plans that you can find though.
#7. Posted:
Dent
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Insanity or P90X is what I would go for, but if you want to go for something a little cheaper I would get a memebership at a gym
#8. Posted:
Agora-
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I would go for insanity, my brother did it and he lost a lot of weight and he's jacked. lol.
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Watch sixpackshortcuts on youtube, he definitely helped me and has awesome workouts that I use everyday.
#10. Posted:
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as everyone else is saying insanity in a morning 3-5 times a week is great and will push you
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