You are viewing our Forum Archives. To view or take place in current topics click here.
Protein Supplement Question
Posted:

Protein Supplement QuestionPosted:

-YoungSinatra
  • Powerhouse
Status: Offline
Joined: Jun 14, 201410Year Member
Posts: 476
Reputation Power: 21
Status: Offline
Joined: Jun 14, 201410Year Member
Posts: 476
Reputation Power: 21
K, so I bought a new supplement to try out for pre and post workouts, only thing is, the powder scoop requests one scoop put in with 8 oz of water, now usually I would pour it in a water bottle and mix it like before, but I can't now.

With the water bottle being almost 17 oz and each scoop 8 oz of water, can I pour 2 scoops and still get the same effect or is this bad or should I just buy a 8 oz bottle?

Lmao
#2. Posted:
eh
  • Supporter
Status: Offline
Joined: Jul 28, 201212Year Member
Posts: 5,836
Reputation Power: 340
Status: Offline
Joined: Jul 28, 201212Year Member
Posts: 5,836
Reputation Power: 340
1 scoop per 8 oz, 8x2=16 17 oz bottle of water..

yes, I dont see why not. Nothing says you cant.
#3. Posted:
-YoungSinatra
  • 2 Million
Status: Offline
Joined: Jun 14, 201410Year Member
Posts: 476
Reputation Power: 21
Status: Offline
Joined: Jun 14, 201410Year Member
Posts: 476
Reputation Power: 21
Qwel wrote 1 scoop per 8 oz, 8x2=16 17 oz bottle of water..

yes, I dont see why not. Nothing says you cant.


I just wanna make sure, it's usually all just ready for me there you know?

I'll try it right now.
#4. Posted:
RGHGalore
  • Resident Elite
Status: Offline
Joined: Jun 23, 201410Year Member
Posts: 230
Reputation Power: 14
Status: Offline
Joined: Jun 23, 201410Year Member
Posts: 230
Reputation Power: 14
-YoungSinatra wrote K, so I bought a new supplement to try out for pre and post workouts, only thing is, the powder scoop requests one scoop put in with 8 oz of water, now usually I would pour it in a water bottle and mix it like before, but I can't now.

With the water bottle being almost 17 oz and each scoop 8 oz of water, can I pour 2 scoops and still get the same effect or is this bad or should I just buy a 8 oz bottle?

Lmao


To my understanding, it wouldn't make a difference if you put just one scoop in the 17oz bottle. As long as you drink the full 17oz bottle, you still consuming the same amount of protien/pre/post supplement as you would in an 8oz.

I may be wrong but I've personally always used more than the suggested amount of water because I don't like the taste of most supplements. It makes it easier for me to drink.

Like I said, this is only to my understanding. Someone else may have a more accurate explanation of how that works. However I don't recommend putting double the powder. I have a pre workout the would probably give me a heart attack because how amped it makes me. Two scoops would be overkill lol

All in all, it make be easiest to buy no 8oz bottle haha
#5. Posted:
-YoungSinatra
  • Christmas!
Status: Offline
Joined: Jun 14, 201410Year Member
Posts: 476
Reputation Power: 21
Status: Offline
Joined: Jun 14, 201410Year Member
Posts: 476
Reputation Power: 21
RGHGalore wrote
-YoungSinatra wrote K, so I bought a new supplement to try out for pre and post workouts, only thing is, the powder scoop requests one scoop put in with 8 oz of water, now usually I would pour it in a water bottle and mix it like before, but I can't now.

With the water bottle being almost 17 oz and each scoop 8 oz of water, can I pour 2 scoops and still get the same effect or is this bad or should I just buy a 8 oz bottle?

Lmao


To my understanding, it wouldn't make a difference if you put just one scoop in the 17oz bottle. As long as you drink the full 17oz bottle, you still consuming the same amount of protien/pre/post supplement as you would in an 8oz.

I may be wrong but I've personally always used more than the suggested amount of water because I don't like the taste of most supplements. It makes it easier for me to drink.

Like I said, this is only to my understanding. Someone else may have a more accurate explanation of how that works. However I don't recommend putting double the powder. I have a pre workout the would probably give me a heart attack because how amped it makes me. Two scoops would be overkill lol

All in all, it make be easiest to buy no 8oz bottle haha


This ^

Just put in 2 scoops and this brand taste soooooooo bad!

Next time will only use 1 scoop with 17 oz.
#6. Posted:
RGHGalore
  • Resident Elite
Status: Offline
Joined: Jun 23, 201410Year Member
Posts: 230
Reputation Power: 14
Status: Offline
Joined: Jun 23, 201410Year Member
Posts: 230
Reputation Power: 14
Haha just drink it in a timely manner. You dont need to slam it, but as long as it's all consumed within 30 min. I've deluted mine for a long time and don't see a difference in effect.
Jump to:
You are viewing our Forum Archives. To view or take place in current topics click here.