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how do i get over depression?
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how do i get over depression?Posted:
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me and my fiancee recently broke up about 2 week ago now she deleted and blocked me for no reason was together for a year and im depressed af iv tried doing things to take my mind off it it eventually does but then it comes back the depressing starts kicking in so i think the only option is for me now is to take depression tablets i dont know what to do al is in my head the times we had together and all are gone the girl i thought who loved me wasnt her im so sick i dont know what to do any advice besides drugs because thats just stupid af
The following 3 users thanked PSN-TheModdingMan for this useful post:
#2. Posted:
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Go to the Doctors, they should be able to help you out.
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ive actually been the only option is tablets but thanks connor
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PSN-TheModdingMan wrote ive actually been the only option is tablets but thanks connor
Then try speaking to a Family member, or try a mental health clinic
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ConorMcGregor wrote Go to the Doctors, they should be able to help you out.
I would go with what he said its the best thing to do
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ConorMcGregor wrote Go to the Doctors, they should be able to help you out.
In all honesty he shouldn't goto the doctor because they'll prescribe him stuff and he'll never be able to get off of it.
IMO
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exactly wat my family said but ive tryed might be only two weeks but if i carry on like this im gunna do something bad
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I suffer the same problem, if that makes you feel any better. I usually go out and ride around the streets on my bike either morning or late at night. It tends to take your mind off things. You should also listen to music while doing so.
A personal stress reliever is karting, I have my own gear anyways because I was once going to start semi-pro karting but didn't end up going that far, so I just borrow the tracks rental karts. Fast outdoor Karts gives you a little bit of adrenaline and takes your mind off everything.
Try speaking to some friends and find ways to put everything behind you, that can sometimes be difficult but if you have guy friends then use that as your opportunity to let things by.
Eventually, the feelings will fade but for them to fade quicker, you want to talk to new people and block out everything in the past. I found out the hard way, but yeah.
If things are getting to the point where you can't cope, then a mental health clinic like the other guys said, is a good shout. Although, I can't bring myself to do that due to me being extremely anxious in places like that.
Life's a bitch.
Last edited by JZX ; edited 1 time in total
A personal stress reliever is karting, I have my own gear anyways because I was once going to start semi-pro karting but didn't end up going that far, so I just borrow the tracks rental karts. Fast outdoor Karts gives you a little bit of adrenaline and takes your mind off everything.
Try speaking to some friends and find ways to put everything behind you, that can sometimes be difficult but if you have guy friends then use that as your opportunity to let things by.
Eventually, the feelings will fade but for them to fade quicker, you want to talk to new people and block out everything in the past. I found out the hard way, but yeah.
If things are getting to the point where you can't cope, then a mental health clinic like the other guys said, is a good shout. Although, I can't bring myself to do that due to me being extremely anxious in places like that.
Life's a bitch.
Last edited by JZX ; edited 1 time in total
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#9. Posted:
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The best way to handle it is to think positively and try and fight past it. But if that doesn't work then I would seek medical advice from your local doctors/hospital.
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GT86
We have the same problems bro lifes a bitch indeed i hope u overcome this too
and thanks everyone appreciate it
We have the same problems bro lifes a bitch indeed i hope u overcome this too
and thanks everyone appreciate it
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