If your hating on mcgregor it's kinda stupid he went rounds with the greatest of all time as an amateur boxer, with a record of 0-0 in boxing, hats of to him if he didn't get tired he could have won i ...

It's meh

Congrats man had fun!

Aslong as you're not being put into a caloric defecit because of the cardio, it wont make a difference.

For example, consuming 5000 calories per day at a maintenace of 3500, burning 500 calories fr ...

Mmmm il guess Green?

but correct above lol

I can help you, first estimate your maint. cals, then your macros pretty easy, then take away 500, example:

my maint: 2500
to lose:2000 a day
to gain: 3000

if you want to lose weight, do weigh ...

In a sense what im saying is, i have to run due to a condition just to keep my body healtheir but think its possible to run + bulk up and build muscle? running around 3 5ks a week? would that impact y ...

i hope tj smacks the temper out of cody honestly, and gsp is gonna dismantle bisping the disrespectful sobbbbbbbbbbb

Im a vegan so mostly my back garden n sometimes i eat the seeds from apples.

DAMNNNNNNNNNNNNNNNN everything that happens is a conspiracy to some people no its not man created, why would a government do this and see a huge loss in profit according to most conspiracy theories th ...