And on Saturdays i throw in some deadlifts also

Hey man just trying to help. Squeeze in the shoulders with back and biceps. Working them on a complete seperate day is silly. Me for example

Monday : Volume- Chest/Triceps Pause reps on bench
Tues ...

Bench Press I lift about 200 bro
Nice! What's your weight bro

Just went to the gym today.

Bench: 175
Leg Press: 658
Squat: 300
Curl:120

i love the gym
That's good bro! What's your weight

It's crazy to say I made this account when I was 12 years old in the summer of 6th grade and now I'm going into my Junior year of High School. I haven't been on as much lately but I love this communit ...

Hey guys one of my personal favorite hobbies are weightlifting. I know so much about it and now at the age of 16 i thought I could share with u guys my lifts and you can share yours

I am 6'1
We ...

Guys I'm just curious on what player/players are your personal favorite and perform the best. Me myself I've always loved Aguero. What about you?

Please someone I'll also reward 25k

I've been trying to sell these players for two weeks. I need someone to help me out. I'll plus rep as much as I can. If you need to contact me reply below with your gamer tag or just private message m ...

By the way guys there's only under 3 mins left. I will be re listing them