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I'm having trouble sleeping any tips?
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I'm having trouble sleeping any tips?Posted:

TTG_Marrio
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So I am on vacation and we went to London we have been here for 2 days and I'm still on California time and if I fall asleep I wake up like 2 hours later please help
#2. Posted:
Zeff
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You Have To Force Yourself To Sleep Or Get Some Sleeping Pills.
#3. Posted:
TTG_Marrio
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Ok but I have trouble making myself fall asleep and we don't have any pills!
#4. Posted:
TTGRxnduRx
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i'm sometime's like that when i go to a country with a different time zone, you'll soon get used to sleeping and waking up at different times, don't worry. But you could try using sleeping tablets, or just have a look on google.
#5. Posted:
danb95
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Shinning a torch on the back of your knees can help you adjust your body clock.Sounds stupid but actually works.
#6. Posted:
iheartmods344
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U should probably close ur eyes.
#7. Posted:
xCraZyxProductionZz
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I have trouble sleeping at my own house but I just stay completely still and think about stuff amd eventually just fall asleep. Just dnlont think about not being able to fall asleep
#8. Posted:
TTG_Marrio
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On in checking google right know
#9. Posted:
Billyk123
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i listen to classical music i have an app on m my ipod or you can get it on the radio it carlms me down and it might work for you
#10. Posted:
TTGRxnduRx
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danb95 wrote Shinning a torch on the back of your knees can help you adjust your body clock.Sounds stupid but actually works.


haha i have to try that one day, sounds ridiculous but would be cool if it actually did work tbf
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