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How many people lift wieghts on a regular basis?
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How many people lift wieghts on a regular basis?Posted:

Cardin
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I consider myself an avid body builder. I'm 18 years old and 148 lbs. My bench is 190 and my Deadlift is 460. I was wanting to get opinions from some people, seeing if my maxes are good or not. Thanks
#2. Posted:
Snipist
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Every morning at 7:30,lol.
#3. Posted:
Cardin
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Snipist wrote Every morning at 7:30,lol.


what are your maxes on everything? and age/wieght?
#4. Posted:
Insert_Name
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I don't know if this counts, But I go to a Alternative High School and we can pretty much do whatever we want. So for breakfast time 15min and lunch time 30min I go to the weigh room and lift. Now I cant lift much having a very small body type but I do lift on a regular basis.

Im 18, Can't lift that much (Around 90 benching). So I would think 190 would be pretty good. Note I am only around 110 lbs
#5. Posted:
Meqo
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Everyday putting the weights away after work
#6. Posted:
322
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I lift my mouse sometimes to clean it.
#7. Posted:
Masterball
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I kinda start but don't really do it. I am already in shape.
#8. Posted:
LUF
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I run everyday after work on my tedmill.

7.8 MPh for 60minutes straight. 30 Second intervals avery 20 Minutes.


Been doing this recently as my mates took piss that i was getting fat.

Now running and going to the gym is sort of addicting.

Anyone else think this.

19 Btw
#9. Posted:
Penko
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twice a week every week bro!!!
#10. Posted:
texas123
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I'm 14, I weigh 131 pounds
bench 120
Squat 160
3 times a week
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