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#31. Posted:
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Joined: Oct 04, 201311Year Member
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Status: Offline
Joined: Oct 04, 201311Year Member
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Take a Melatonin and you it will help reset your sleeping pattern.
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#32. Posted:
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Joined: Jun 15, 201212Year Member
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Joined: Jun 15, 201212Year Member
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I've done something like that before on my day before college I went sleep at about 11am and woke up at around 7pm and stayed awake through the night,luckily though it was one of my short days.
(I messed up my schedule due to the christmas holidays)
(I messed up my schedule due to the christmas holidays)
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#33. Posted:
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Joined: Jan 01, 201411Year Member
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Joined: Jan 01, 201411Year Member
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After 1 week my sleeping pattern is back on schedule.
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#34. Posted:
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Joined: Aug 19, 201014Year Member
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Joined: Aug 19, 201014Year Member
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My sleeping pattern is almost back, I had one day when I didn't get any sleep then went to sleep at 7pm the next, hoping to get around 10 hours sleep a night, 9/10pm - 7/8am, almost there lol
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