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How to deal with insomnia?
Posted:
How to deal with insomnia?Posted:
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Joined: Jan 11, 201410Year Member
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Okay, so I've had insomnia for years, about 9 to be exact. I've learned the ups and downs of it over the years and to be honest i just get so bored of being awake all night with nothing to do. Are there any good ways to get rid of it? I've read all over the internet but nothing really works. Obviously different things work for different people, but I am just curios if you guys know anything.
#2. Posted:
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I personally find, the true cure to insomnia is just to rest... take it easy.. relax.. Sleep helped me the most, Try & get a lot of sleep. It really helped mine
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#3. Posted:
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Zyra wrote I personally find, the true cure to insomnia is just to rest... take it easy.. relax.. Sleep helped me the most, Try & get a lot of sleep. It really helped mine
you do realize that insomnia is the inability to sleep right?
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#4. Posted:
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Yea I have the same thing.. since i'm posting this at 4:45 AM where i'm at -_-.
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#5. Posted:
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Talk on the phone with someone or Stay OFF the Internet. Those both worked for me.
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#6. Posted:
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Hookvh wroteZyra wrote I personally find, the true cure to insomnia is just to rest... take it easy.. relax.. Sleep helped me the most, Try & get a lot of sleep. It really helped mine
you do realize that insomnia is the inability to sleep right?
he's just trolling bro lol
eat teaspoons of honey it helps you get to sleep just try it it may work for you.
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#7. Posted:
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I have it extremely bad, I can sit on here or YT for 13 hours laying in bed from like 10pm onwards, unfortunately I know no way at all, I can only sleep when my body feels like it's going to collapse.
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#8. Posted:
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JinxStep wrote Talk on the phone with someone or Stay OFF the Internet. Those both worked for me.
I've tried just laying the dark for hours on end. Does no good really. I get on the internet because I get so bored. Some nights i can sleep 3 hours and some nights i can sleep 30 minutes. It's just getting really boring.
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#9. Posted:
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Have you tried talking to a doctor? My dad has a machine that was prescribed to him by VA Medical (its not that big of a machine either). Once its on, hes gone. Only thing bad about it is you'd have to use it in a room by yourself, otherwise it'll keep other people up.
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#10. Posted:
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Motto: old timer, Eminem stan
Motto: old timer, Eminem stan
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-Signed wrote Have you tried talking to a doctor? My dad has a machine that was prescribed to him by VA Medical (its not that big of a machine either). Once its on, hes gone. Only thing bad about it is you'd have to use it in a room by yourself, otherwise it'll keep other people up.yes ask your parents unless your an adult. then go to yuor doctor
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