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Whats the best protein shake?
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Whats the best protein shake?Posted:
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So i been lifting weights for about 6 months now without drinking any kind of Protein.
and i wanna gain even more muscle faster.
Whats the best Protein to drink?
and i wanna gain even more muscle faster.
Whats the best Protein to drink?
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Lol, i normally make a shake of banana and straw berry and add some protein powder to it... Tastes great
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Whey is pretty good but Phaze 8 is really pretty good.
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I drink muscle milk but it cost too dang much
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I use vanilla flavored whey but they are different kinds if you are looking to build. Add your favorite fruit and a Greek yogurt along with milk for a powerful pre or post workout.
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Go with Whey protein, it's the healthiest and most effective. Than just choose any flavor you like, I personally go with the Cookies n Cream one. If you want you can add some fruits, yogurt, milk, or nuts to add some extra protein it.
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Or idk if your area has it but theres a place called Popeyes and they have their own line of protein products. But drinks are kinda unnatural so I Sometimes drink raw eggs.
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What would happen if i stop taking Whey?
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The-Professor wrote What would happen if i stop taking Whey?
Nothing, that is if you continue to work out. If you take it without working out it'll just be fat. If you stop taking it but still work out nothing will happen. You might see a difference in muscle gain progress. It'll be slower when you stop taking it.
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