j0sh wrote

Daniel- wrote I go to the gym sometimes but I play football/soccer.

At your gym, does it have grassy areas or do you play inside? Just curious.

I go to a gym that has an in door hall for all different sports and out door foot ball cages with the fake grass but we only use them for training, Full 11 a side pitches when I play matches.

Yeah I go to the gym but only because its part of PT in the morning, after work I'll go sometimes if I don't get out too late.

I coach youth soccer and play myself a little bit, other than that it's mostly pickup basketball with friends or rec futsal and ultimate frisby at college.

My town recently setup frisby golf at parks too but I don't know if that counts.

I hit the Gym on weekdays bro.

Gym Monday-Saturday, I do heavy weights and focus on power-lifting. I still do some cardio though so that my fitness is good

j0sh wrote

mink wrote

I go to the gym and train 4-5 times a week. On my off days I will either be hiking or playing hockey with friends.

Sounds fun man! How long have you been doing that for?

Gavin- wrote Go to the gym 4 times a week on a 3k diet most days.

Nice dude! Nice, as I said above, how long have you been doing that for?

Around 4-5 months now id say.

j0sh wrote

Mickers wrote I weight train and stick to quite a strict diet.

I need to fix my diet - I have far too much sugar lol

What kind of weight exercises do you do?

Mostly strength training mate, low reps high weight.

I do 0 physical activity

I start my workout with a Mile run usually under 10 minutes and then do pullups pushups. I dont usually use the machines. I go there to hang out with my friends.

I don't, I am not going to pay someone to lift their heavy objects lol. All I need is a few cinder blocks and a table saw fence.