GeneralDo you have a workout routine?
Posted:

GeneralDo you have a workout routine?Posted:

Amex
  • Blind Luck
Status: Offline
Joined: Feb 06, 201113Year Member
Posts: 1,407
Reputation Power: 243
Status: Offline
Joined: Feb 06, 201113Year Member
Posts: 1,407
Reputation Power: 243
How many people have a regular work routine and if so wanna share it?

My typical Monday-Friday
I Run Monday, Wednesday and Friday
Then go to the Gym on Tuesdays and Thursdays

Typically do a few miles on Monday, Sprints on Wednesday, Long distance on Friday
Chest, Back and Arms on Tuesday with Legs, and Abs on Thursday?

What about the rest of you. You guys have a work out routine or nawwwwwwwwwwwwwwww
#2. Posted:
James
  • Shoutbox Master
Status: Offline
Joined: Feb 27, 201311Year Member
Posts: 3,894
Reputation Power: 15644
Motto: COYG
Motto: COYG
Status: Offline
Joined: Feb 27, 201311Year Member
Posts: 3,894
Reputation Power: 15644
Motto: COYG
So I play soccer (football) at my university and we have morning workouts everyday M-F at 8 am. Everyday consist of cardio to some extent. Some days is strictly weight room training. Training is usually 2-3 hours a day depending on what we are doing.

I know your not asking for advice but one pointer I'll give you is do abs everyday because it doesn't any amount of time for the muscles in the abdomen to build and repair. Everyday ab workouts will make a difference for you.
#3. Posted:
Supreme222
  • Rigged Elite
Status: Offline
Joined: Nov 06, 20204Year Member
Posts: 441
Reputation Power: 4135
Status: Offline
Joined: Nov 06, 20204Year Member
Posts: 441
Reputation Power: 4135
I jerk off about 7x a day so I guess you could say I'm in shape
#4. Posted:
Maze
  • Fairy Master
Status: Online
Joined: Nov 24, 201113Year Member
Posts: 13,715
Reputation Power: 40376
Motto: The owner of The Tech Game and I share joint custody of a cat named Sophie.
Motto: The owner of The Tech Game and I share joint custody of a cat named Sophie.
Status: Online
Joined: Nov 24, 201113Year Member
Posts: 13,715
Reputation Power: 40376
Motto: The owner of The Tech Game and I share joint custody of a cat named Sophie.
I usually just eat
#5. Posted:
Aao
  • Summer 2020
Status: Offline
Joined: Jan 19, 20177Year Member
Posts: 1,110
Reputation Power: 1103
Status: Offline
Joined: Jan 19, 20177Year Member
Posts: 1,110
Reputation Power: 1103
I ain't got time to work out but I got time to eat lol
#6. Posted:
Jose
  • TTG Addict
Status: Offline
Joined: Apr 02, 20204Year Member
Posts: 2,109
Reputation Power: 14287
Motto: Lost soul.
Motto: Lost soul.
Status: Offline
Joined: Apr 02, 20204Year Member
Posts: 2,109
Reputation Power: 14287
Motto: Lost soul.
Morning routine ? Yea lots of food and SOA
#7. Posted:
nasa
  • Winter 2018
Status: Offline
Joined: Oct 01, 201014Year Member
Posts: 2,457
Reputation Power: 15131
Motto: poggers
Motto: poggers
Status: Offline
Joined: Oct 01, 201014Year Member
Posts: 2,457
Reputation Power: 15131
Motto: poggers
i lift everyday

Lift food to my mouth
#8. Posted:
Nwaneri
Status: Offline
Joined: Feb 03, 201410Year Member
Posts: 1,982
Reputation Power: 5663
Status: Offline
Joined: Feb 03, 201410Year Member
Posts: 1,982
Reputation Power: 5663
-187 wrote I jerk off about 7x a day so I guess you could say I'm in shape
funniest thing i have seen all day
#9. Posted:
-Anon
  • Winter 2020
Status: Offline
Joined: Sep 30, 201212Year Member
Posts: 2,034
Reputation Power: 114
Status: Offline
Joined: Sep 30, 201212Year Member
Posts: 2,034
Reputation Power: 114
I usually do some form of working out from Monday to Saturday, I mainly just do bench presses and bicep curls .
#10. Posted:
Lease
  • Summer 2022
Status: Offline
Joined: Apr 18, 201113Year Member
Posts: 3,607
Reputation Power: 26500
Status: Offline
Joined: Apr 18, 201113Year Member
Posts: 3,607
Reputation Power: 26500
Monday = Arms and shoulders

Wednesday = Legs

Friday = Chest and back

Cardio most days
Users browsing this topic: None
Jump to:


RECENT POSTS

HOT TOPICS